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Cholula Original Hot Sauce, 2 OZ

Common questions

Is Cholula Original Hot Sauce, 2 OZ healthy?

Cholula Original Hot Sauce, 2 OZ scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This hot sauce contains beneficial ingredients like peppers and garlic powder, which are minimally processed and provide health benefits such as antioxidants and anti-inflammatory properties.

How processed is Cholula Original Hot Sauce, 2 OZ?

Cholula Original Hot Sauce, 2 OZ is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Cholula Original Hot Sauce, 2 OZ's score?

In Scout's ingredient-by-ingredient analysis, Peppers (arbol and piquin), Vinegar, Garlic powder count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Cholula Original Hot Sauce, 2 OZ

65 Fair

Analysis updated August 2026 · How Scout scores

$6.59 · 2 fl oz · $3.30 / fluid ounce
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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Condiments
Summary

This hot sauce contains beneficial ingredients like peppers and garlic powder, which are minimally processed and provide health benefits such as antioxidants and anti-inflammatory properties. However, it is classified as ultra-processed due to the presence of xanthan gum and the overall processing level, which limits its score despite the clean ingredient list.

Key ingredients 7

Peppers (arbol and piquin)
Good

These peppers add flavor and are rich in antioxidants, supporting overall health.

Vinegar
Good

Vinegar adds tanginess and may support digestion, making it a beneficial ingredient.

See more about Vinegar →
Garlic powder
Good

Garlic powder provides flavor and contains compounds that may support immune health.

See more about Garlic powder →
Spices
Good

Spices enhance flavor and can contain antioxidants, contributing positively to the product.

See more about Spices →
Water
Neutral

Water is a common base in sauces, providing hydration without adding calories or nutrients.

See more about Water →
Salt
Neutral

Salt enhances flavor but should be consumed in moderation; it is a common seasoning.

See more about Salt →
Xanthan gum
Neutral

Xanthan gum is a common thickening agent used in processed foods, with minimal health impact.

See more about Xanthan gum →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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