2-Pk 100% Mexican Authentic Cholula Original Hot Sauce, 150ml/5 Fl oz
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This hot sauce features a clean ingredient list with beneficial components like chiles and apple cider vinegar, which contribute to its flavor and potential health benefits. The product is processed but avoids harmful additives, artificial colors, and seed oils, maintaining a relatively high score for its category. The presence of xanthan gum is minimal and does not significantly impact the overall quality.
Key ingredients 7
ChilesGood
Chiles are a source of vitamins and capsaicin, which may have anti-inflammatory properties. They add flavor and heat to the sauce. The use of árbol and piquín chiles provides a unique taste profile.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
Rich in vitamins A and C, and capsaicin which may support metabolism and reduce inflammation.
Apple Cider VinegarGood
Apple cider vinegar is known for its potential health benefits, including aiding digestion and providing antioxidants. It is made from fermented apple juice. It adds a distinct flavor to the sauce.
Risks
Excessive consumption may erode tooth enamel due to its acidity.
Benefits
Contains acetic acid which may help with blood sugar control and weight management.
SpicesGood
Spices enhance flavor and may offer various health benefits depending on the specific spices used. They are natural and minimally processed. They contribute to the overall taste complexity of the sauce.
Benefits
May provide antioxidants and anti-inflammatory properties.
WaterNeutral
Water is a neutral ingredient used as a base in many food products. It does not contribute any calories or nutrients. It serves as a solvent for other ingredients.
See more about Water →SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common ingredient in condiments. While necessary in small amounts, excessive intake can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular disease.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
White VinegarNeutral
White vinegar is used for its acidic properties and as a preservative. It is made from water and acetic acid. It adds tanginess to the sauce.
Benefits
May aid in digestion and has antimicrobial properties.
Xanthan GumNeutral
Xanthan gum is used as a thickening agent and stabilizer in food products. It is a polysaccharide produced by fermentation. It helps maintain the sauce's consistency.
Risks
May cause digestive issues in some individuals when consumed in large amounts.
Processing
Processed Foods
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