Siete Spicy Taco Seasoning - 1.31oz: Garlic, Chili Pepper, Cumin

Common questions

Is Siete Spicy Taco Seasoning - 1.31oz: Garlic, Chili Pepper, Cumin healthy?

Siete Spicy Taco Seasoning - 1.31oz: Garlic, Chili Pepper, Cumin scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This taco seasoning features a clean ingredient list with natural spices like chile powder, garlic powder, and cumin, which are minimally processed and provide health benefits.

How processed is Siete Spicy Taco Seasoning - 1.31oz: Garlic, Chili Pepper, Cumin?

Siete Spicy Taco Seasoning - 1.31oz: Garlic, Chili Pepper, Cumin is NOVA Group 3: Processed Foods.

Which ingredients drive Siete Spicy Taco Seasoning - 1.31oz: Garlic, Chili Pepper, Cumin's score?

In Scout's ingredient-by-ingredient analysis, Chile powder, Sea salt, Garlic powder count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Siete Spicy Taco Seasoning - 1.31oz: Garlic, Chili Pepper, Cumin

Siete
75 Good

Analysis updated August 2026 · How Scout scores

$2.26 · 1.31 oz · $1.73 / ounce
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At a glance

Beneficial ingredients 6
Harmful ingredients 0
Owned by PepsiCo
Category Condiments
Summary

This taco seasoning features a clean ingredient list with natural spices like chile powder, garlic powder, and cumin, which are minimally processed and provide health benefits. The use of sea salt and nutritional yeast adds flavor without artificial additives, and the inclusion of ground dates as a sweetener is a healthier alternative to refined sugars. Despite being processed, the absence of harmful additives and the use of whole-food ingredients contribute to a high score within its category.

Key ingredients 12

Chile powder
Good

Chile powder is a natural spice that adds flavor and heat to dishes. It contains capsaicin, which may have anti-inflammatory and metabolism-boosting properties. The spice is minimally processed, retaining its nutritional benefits.

Risks

Excessive consumption may cause digestive discomfort in sensitive individuals.

Benefits

Rich in antioxidants and may support metabolism and reduce inflammation.

Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining beneficial minerals. It enhances flavor without the need for artificial additives.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues if consumed in excess.

Benefits

Provides essential minerals and enhances flavor naturally.

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Garlic powder
Good

Garlic powder is a concentrated form of garlic that retains its beneficial compounds. It is known for its potential cardiovascular benefits and immune-boosting properties. The drying process preserves its active compounds.

Benefits

May support heart health and boost the immune system.

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Nutritional yeast
Good

Nutritional yeast is a deactivated yeast rich in B vitamins and protein. It is often used as a flavor enhancer and provides a cheesy taste. It is a good source of nutrients for those on plant-based diets.

Benefits

Rich in B vitamins and protein, beneficial for plant-based diets.

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Cumin
Good

Cumin is a spice known for its distinctive flavor and potential digestive benefits. It contains antioxidants and may support digestion and immune function. It is a natural, minimally processed ingredient.

Benefits

May aid digestion and provide antioxidant benefits.

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Parsley
Good

Parsley is a fresh herb that adds flavor and nutrients to dishes. It is rich in vitamins A, C, and K, and provides antioxidants. It is a natural, minimally processed ingredient.

Benefits

Rich in vitamins and antioxidants, supports overall health.

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Ground dates
Neutral

Ground dates are a natural sweetener that provides sweetness without refined sugars. They contain fiber and some vitamins and minerals. However, they are still a source of sugar and should be consumed in moderation.

Risks

High in natural sugars, which can contribute to calorie intake if consumed in large amounts.

Benefits

Offers natural sweetness and contains fiber and nutrients.

See more about Ground dates →
Tomato powder
Neutral

Tomato powder is made from dehydrated tomatoes and retains some of the nutrients found in fresh tomatoes. It provides flavor and color to dishes. However, the drying process may reduce some vitamin content.

Benefits

Adds flavor and color, and retains some nutrients from fresh tomatoes.

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Jalapeño powder
Neutral

Jalapeño powder adds heat and flavor to dishes and contains capsaicin. It is minimally processed, retaining its natural properties. However, it should be consumed in moderation to avoid digestive discomfort.

Risks

May cause digestive discomfort if consumed in large amounts.

Benefits

Adds flavor and heat, and contains capsaicin which may have health benefits.

See more about Jalapeño powder →
Onion flakes
Neutral

Onion flakes are dehydrated onions that retain some of the flavor and nutrients of fresh onions. They are convenient for adding onion flavor without the need for fresh produce. The drying process may reduce some nutrient content.

Benefits

Adds flavor and some nutrients, convenient for cooking.

Cassava flour
Neutral

Cassava flour is a gluten-free flour alternative made from the root of the cassava plant. It is minimally processed and provides a source of carbohydrates. It is suitable for those with gluten sensitivities.

Benefits

Gluten-free and suitable for those with gluten sensitivities.

See more about Cassava flour →
Cream of tartar
Neutral

Cream of tartar is a byproduct of winemaking used as a stabilizing agent in cooking. It is generally recognized as safe and used in small amounts. It does not provide significant nutritional benefits.

Benefits

Used as a stabilizing agent in cooking.

See more about Cream of tartar →

Processing

Group 3 · Processed

Processed Foods

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