Siete Spicy Taco Seasoning - 1.31oz: Garlic, Chili Pepper, Cumin
SieteAnalysis updated August 2026 · How Scout scores
At a glance
Summary
This taco seasoning features a clean ingredient list with natural spices like chile powder, garlic powder, and cumin, which are minimally processed and provide health benefits. The use of sea salt and nutritional yeast adds flavor without artificial additives, and the inclusion of ground dates as a sweetener is a healthier alternative to refined sugars. Despite being processed, the absence of harmful additives and the use of whole-food ingredients contribute to a high score within its category.
Key ingredients 12
Chile powderGood
Chile powder is a natural spice that adds flavor and heat to dishes. It contains capsaicin, which may have anti-inflammatory and metabolism-boosting properties. The spice is minimally processed, retaining its nutritional benefits.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
Rich in antioxidants and may support metabolism and reduce inflammation.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining beneficial minerals. It enhances flavor without the need for artificial additives.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues if consumed in excess.
Benefits
Provides essential minerals and enhances flavor naturally.
Garlic powderGood
Garlic powder is a concentrated form of garlic that retains its beneficial compounds. It is known for its potential cardiovascular benefits and immune-boosting properties. The drying process preserves its active compounds.
Benefits
May support heart health and boost the immune system.
Nutritional yeastGood
Nutritional yeast is a deactivated yeast rich in B vitamins and protein. It is often used as a flavor enhancer and provides a cheesy taste. It is a good source of nutrients for those on plant-based diets.
Benefits
Rich in B vitamins and protein, beneficial for plant-based diets.
CuminGood
Cumin is a spice known for its distinctive flavor and potential digestive benefits. It contains antioxidants and may support digestion and immune function. It is a natural, minimally processed ingredient.
Benefits
May aid digestion and provide antioxidant benefits.
ParsleyGood
Parsley is a fresh herb that adds flavor and nutrients to dishes. It is rich in vitamins A, C, and K, and provides antioxidants. It is a natural, minimally processed ingredient.
Benefits
Rich in vitamins and antioxidants, supports overall health.
Ground datesNeutral
Ground dates are a natural sweetener that provides sweetness without refined sugars. They contain fiber and some vitamins and minerals. However, they are still a source of sugar and should be consumed in moderation.
Risks
High in natural sugars, which can contribute to calorie intake if consumed in large amounts.
Benefits
Offers natural sweetness and contains fiber and nutrients.
Tomato powderNeutral
Tomato powder is made from dehydrated tomatoes and retains some of the nutrients found in fresh tomatoes. It provides flavor and color to dishes. However, the drying process may reduce some vitamin content.
Benefits
Adds flavor and color, and retains some nutrients from fresh tomatoes.
Jalapeño powderNeutral
Jalapeño powder adds heat and flavor to dishes and contains capsaicin. It is minimally processed, retaining its natural properties. However, it should be consumed in moderation to avoid digestive discomfort.
Risks
May cause digestive discomfort if consumed in large amounts.
Benefits
Adds flavor and heat, and contains capsaicin which may have health benefits.
Onion flakesNeutral
Onion flakes are dehydrated onions that retain some of the flavor and nutrients of fresh onions. They are convenient for adding onion flavor without the need for fresh produce. The drying process may reduce some nutrient content.
Benefits
Adds flavor and some nutrients, convenient for cooking.
Cassava flourNeutral
Cassava flour is a gluten-free flour alternative made from the root of the cassava plant. It is minimally processed and provides a source of carbohydrates. It is suitable for those with gluten sensitivities.
Benefits
Gluten-free and suitable for those with gluten sensitivities.
Cream of tartarNeutral
Cream of tartar is a byproduct of winemaking used as a stabilizing agent in cooking. It is generally recognized as safe and used in small amounts. It does not provide significant nutritional benefits.
Benefits
Used as a stabilizing agent in cooking.
Processing
Processed Foods
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