CAMPBELL'S BEVERAGE TOMATO

75 Good
$3.34 · 5.5 fl oz · 6 pack
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Summary

This product contains beneficial ingredients like tomato juice from concentrate and concentrated juices of tomatoes, which are rich in vitamins and antioxidants. However, it is a processed food with added salt and potassium chloride, which slightly detracts from its nutritional profile. The processing level limits its score, despite the absence of harmful additives or artificial ingredients.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Canned Foods

Key ingredients 7

Tomato Juice From Concentrate
Good

Tomato juice from concentrate is a source of vitamins and antioxidants, particularly lycopene. The concentration process may reduce some nutrients but retains the core benefits of tomatoes. It is a convenient way to consume tomatoes without added sugars or preservatives.

Benefits

Rich in lycopene, which may reduce the risk of certain diseases and provide antioxidant benefits.

Water
Neutral

Water is used as a solvent and to adjust the consistency of the beverage. It is essential for hydration and does not contribute any calories or nutrients. In this context, it serves as a neutral base for the other ingredients.

Benefits

Essential for hydration and maintaining bodily functions.

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Concentrated Juices Of Tomatoes
Good

Concentrated juices of tomatoes provide a concentrated source of nutrients and flavor. The concentration process enhances the natural flavors and preserves the nutritional profile of tomatoes. It is a beneficial ingredient due to its high lycopene content.

Benefits

Provides a concentrated source of lycopene and other antioxidants beneficial for health.

Salt
Neutral

Salt is used to enhance flavor and preserve the product. While necessary in small amounts, excessive consumption can lead to health issues such as hypertension. In this product, it is used in moderation to balance flavors.

Risks

Excessive salt intake can lead to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in food products.

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Vitamin C
Neutral

Vitamin C is added as an antioxidant to preserve the color and nutritional quality of the product. It is essential for immune function and skin health. In this context, it helps maintain the product's freshness and nutritional value.

Benefits

Supports immune function and acts as an antioxidant to protect cells from damage.

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Ascorbic Acid
Neutral

Ascorbic acid is a form of vitamin C used as a preservative and antioxidant. It helps maintain the color and nutritional quality of the product. It is generally recognized as safe and beneficial in maintaining product stability.

Benefits

Acts as an antioxidant and helps preserve the product's freshness and nutritional quality.

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Potassium Chloride
Neutral

Potassium chloride is used as a salt substitute to reduce sodium content while maintaining flavor. It provides potassium, which is essential for heart and muscle function. It is a beneficial alternative to sodium chloride in reducing dietary sodium intake.

Risks

Excessive intake can lead to hyperkalemia, especially in individuals with kidney issues.

Benefits

Provides potassium, which supports heart health and helps balance electrolytes.

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Processing

Group 3 · Processed

Processed Foods

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