Red Gold Diced Tomatoes 28oz

Common questions

Is Red Gold Diced Tomatoes 28oz healthy?

Red Gold Diced Tomatoes 28oz scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists primarily of vine-ripened tomatoes and tomato juice, with minimal additives such as salt, calcium chloride, and citric acid.

How processed is Red Gold Diced Tomatoes 28oz?

Red Gold Diced Tomatoes 28oz is NOVA Group 3: Processed Foods.

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Red Gold Diced Tomatoes 28oz

Red Gold
75 Good

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Category Canned Foods
Summary

This product consists primarily of vine-ripened tomatoes and tomato juice, with minimal additives such as salt, calcium chloride, and citric acid. The ingredient list is short and free from harmful substances like seed oils or artificial additives, which contributes to its high score. Despite being processed, the clean label and simple composition make it a healthy choice within its category.

Key ingredients 5

Vine-ripened tomatoes
Neutral

Vine-ripened tomatoes are a natural source of vitamins and antioxidants. They are minimally processed and retain most of their nutritional value. However, they are a common ingredient without significant health risks or exceptional benefits.

Benefits

Provides vitamins such as vitamin C and antioxidants like lycopene, which may support heart health.

Tomato juice
Neutral

Tomato juice is derived from tomatoes and retains some of the fruit's nutrients. It is a common ingredient in canned tomato products. While it provides some vitamins, it does not offer significant health benefits beyond those of whole tomatoes.

Benefits

Contains vitamins and antioxidants similar to whole tomatoes, contributing to overall nutritional value.

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Salt
Neutral

Salt is used to enhance flavor and preserve the product. It is a common culinary ingredient but does not provide additional nutritional benefits. Excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

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Calcium chloride
Neutral

Calcium chloride is used as a firming agent in canned foods. It helps maintain the texture of the tomatoes during processing. It is generally recognized as safe with no significant health concerns.

Benefits

Helps maintain the firmness and texture of canned tomatoes.

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Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer. It is commonly used in food processing to maintain acidity and freshness. It is generally safe and does not pose significant health risks.

Benefits

Helps preserve the product and enhance its flavor.

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Processing

Group 3 · Processed

Processed Foods

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