BUSH'S Pinto Beans with Pork 15.5 oz
Summary
This product contains beneficial ingredients like pinto beans, which are a good source of protein and fiber. However, it is processed and includes calcium disodium EDTA, a synthetic preservative used for color retention, which detracts from its overall healthiness. The presence of this additive and the processing level limit its score despite the nutritional benefits of the beans.
At a glance
Key ingredients 5
Prepared Pinto BeansGood
Pinto beans are a good source of plant-based protein and dietary fiber. They are minimally processed and retain most of their natural nutrients. Compared to other legumes, they offer a balanced nutrient profile with essential vitamins and minerals.
Benefits
Rich in fiber and protein, supporting digestive health and providing a plant-based protein source.
WaterNeutral
Water is used as a solvent and carrier in food products. It is essential for maintaining the texture and consistency of canned goods. There are no health concerns associated with water in this context.
See more about Water →PorkNeutral
Pork provides animal-based protein and essential nutrients like B vitamins and zinc. The quality of pork can vary based on the source and processing methods. In this product, it is used to enhance flavor and protein content.
Risks
Excessive consumption of processed meats may be linked to health concerns such as increased risk of heart disease.
Benefits
Provides a source of complete protein and essential nutrients like B vitamins.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common ingredient in processed foods to maintain taste and shelf life. While necessary in small amounts, excessive intake can lead to health issues.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Enhances flavor and acts as a preservative in food products.
Calcium Disodium EDTABad
Calcium Disodium EDTA is a synthetic preservative used to promote color retention in foods. It is considered safe in small amounts but is a highly processed additive. Its use is primarily for aesthetic purposes rather than nutritional benefits.
Risks
Potential risks include allergic reactions and interference with nutrient absorption if consumed in large quantities.
Processing
Processed Foods
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