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Foster's Pickled Asparagus Spears

Common questions

Is Foster's Pickled Asparagus Spears healthy?

Foster's Pickled Asparagus Spears scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of asparagus, vinegar, and garlic, which are beneficial ingredients providing nutrients and potential health benefits.

How processed is Foster's Pickled Asparagus Spears?

Foster's Pickled Asparagus Spears is NOVA Group 3: Processed Foods.

Which ingredients drive Foster's Pickled Asparagus Spears' score?

In Scout's ingredient-by-ingredient analysis, Asparagus, Spices, Garlic count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Foster's Pickled Asparagus Spears

Foster's
75 Good

Analysis updated July 2026 · How Scout scores

$18.45 · 16 oz · 1 pack · $1.15 / ounce
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At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by Columbia Valley Family Farms Inc.
Category Canned Foods
Summary

This product consists of asparagus, vinegar, and garlic, which are beneficial ingredients providing nutrients and potential health benefits. However, it is processed and contains added sugar, which contributes empty calories and is linked to health issues when consumed in excess. The processing level and presence of sugar limit its score, despite the presence of nutrient-rich ingredients.

Key ingredients 8

Asparagus
Good

Asparagus is a nutritious vegetable rich in vitamins, fiber, and antioxidants, making it a healthy choice.

See more about Asparagus →
Spices
Good

Whole-food seasonings, antioxidant-bearing.

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Garlic
Good

Garlic is known for its potential health benefits, including antioxidants and immune support.

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Gray flecks are rutin, a plant antioxidant, which is harmless
Good

Rutin is a natural antioxidant that supports overall health and is harmless in this form.

Vinegar
Neutral

Vinegar is used mainly for flavor and preservation; it does not significantly impact health positively or negatively.

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Water
Neutral

Water is essential for hydration and is neutral in terms of health impact in this context.

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Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

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Sugar
Bad

Sugar adds sweetness but can contribute to negative health effects if consumed in excess.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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