MRS chengs Thai Panaeng Curry

Coconut milk is a source of healthy saturated fats, particularly medium-chain triglycerides (MCTs). It is minimally processed and provides a creamy texture to dishes. The fats in coconut milk can support energy levels and metabolic health.

Panaeng curry paste is a blend of spices and herbs that adds flavor and aroma to the dish. It typically contains beneficial ingredients like chili, lemongrass, and galangal. These components can have anti-inflammatory and antioxidant properties.

Shallots are a type of onion that provide flavor and nutrients such as vitamins and antioxidants. They are minimally processed and can support immune health. Shallots also contain compounds that may have anti-inflammatory effects.

Red chili adds heat and flavor to dishes and contains capsaicin, which may boost metabolism. It is a natural ingredient with minimal processing. Capsaicin also has potential anti-inflammatory and pain-relief properties.

Lemongrass is an aromatic herb used for its flavor and potential health benefits. It is minimally processed and can aid digestion and provide antioxidant properties. Lemongrass is also known for its calming effects.

Garlic is a flavorful ingredient with numerous health benefits, including immune support and cardiovascular health. It is minimally processed and contains allicin, which has antimicrobial properties. Garlic can also help reduce blood pressure.

Galangal is a root similar to ginger, used for its flavor and potential health benefits. It is minimally processed and may aid digestion and reduce inflammation. Galangal also contains antioxidants that support overall health.

Kaffir lime leaves are used for their aromatic properties and potential health benefits. They are minimally processed and can enhance the flavor of dishes. The leaves may also have antimicrobial and digestive benefits.

Whole-food seasonings, antioxidant-bearing.

Basil is an herb used for its flavor and potential health benefits. It is minimally processed and contains antioxidants that support overall health. Basil may also have anti-inflammatory and antimicrobial properties.

Water is used as a solvent and carrier in food products. It is essential for hydration but does not contribute significant nutritional value. In this product, it helps to adjust the consistency of the curry.

Salt is used to enhance flavor and preserve food. It is a common culinary ingredient but does not provide significant nutritional benefits. Excessive intake can lead to health issues such as hypertension.

Sugar is a refined carbohydrate that provides sweetness but lacks nutritional value. It is highly processed and can contribute to health issues like obesity and diabetes when consumed in excess. The presence of sugar in this product may increase its caloric content without adding essential nutrients.