Chopped tomatoes

Tomatoes are a rich source of vitamins, minerals, and antioxidants, particularly lycopene. They are minimally processed in this product, retaining most of their nutritional benefits. Consuming tomatoes may support heart health and reduce the risk of certain cancers.

Tomato juice is a concentrated source of nutrients found in whole tomatoes. It provides additional hydration and nutrients to the product. The processing is minimal, preserving the natural benefits of tomatoes.

Olive oil is a healthy fat known for its monounsaturated fatty acids and antioxidant content. It is minimally processed, retaining its beneficial properties. Regular consumption supports cardiovascular health and reduces inflammation.

Garlic is known for its potential health benefits, including antimicrobial and cardiovascular effects. It is used in a natural form, enhancing the flavor and nutritional profile of the product. Regular consumption may support immune function and heart health.

Refined sugar is added to enhance sweetness but offers no nutritional benefits. It is associated with increased risk of obesity, diabetes, and heart disease when consumed in excess. Its presence in processed foods can contribute to unhealthy dietary patterns.

Flavourings are added to enhance the taste of the product. They are typically used in small amounts and do not significantly impact the nutritional profile. The specific types of flavourings used are not detailed, making it difficult to assess their health impact.

Oregano is a herb with antioxidant and antimicrobial properties. It is used in its natural form, contributing to the flavor and health benefits of the product. Oregano may support immune function and reduce inflammation.

Citric acid is used as a preservative and flavor enhancer in many food products. It is naturally found in citrus fruits and is generally recognized as safe. In this product, it helps maintain freshness and flavor.