Prego Tomato Sauce

Tomato puree is a concentrated source of tomatoes, providing a rich supply of vitamins and antioxidants. It is minimally processed, retaining much of the nutritional value of fresh tomatoes. The puree is a good source of lycopene, which has been linked to various health benefits.

Diced tomatoes in tomato juice are a source of essential nutrients and antioxidants. They are processed to retain the natural flavors and nutrients of fresh tomatoes. This ingredient contributes to the overall nutritional profile of the sauce.

Lower sodium sea salt is a less processed form of salt that contains trace minerals. It is used to reduce the overall sodium content while still providing flavor. The presence of trace minerals can offer additional health benefits compared to regular table salt.

Salt is used to enhance flavor and preserve the product. It is a common ingredient in processed foods and provides sodium, an essential mineral. However, excessive intake of salt can lead to health issues such as hypertension.

Dehydrated onions are used for flavoring and are a concentrated form of fresh onions. They retain some of the nutritional benefits of fresh onions but in reduced amounts. The dehydration process preserves the onions for longer shelf life.

Spices are used to enhance the flavor profile of the sauce. They are typically added in small amounts and can vary widely in type and nutritional content. The specific spices used are not detailed, making it difficult to assess their individual impact.

Citric acid is used as a preservative and to add acidity to the sauce. It is a naturally occurring compound found in citrus fruits and is generally recognized as safe. In processed foods, it helps maintain freshness and flavor.

Dehydrated garlic is used for flavoring and retains some of the beneficial compounds found in fresh garlic. The dehydration process extends its shelf life while maintaining its pungent flavor. It is used in small quantities in processed foods.

Onion extract is used to enhance flavor and may provide some of the beneficial compounds found in onions. It is typically used in small amounts in processed foods. The extract is concentrated, providing a potent onion flavor.

Garlic extract is used for flavoring and may retain some of the beneficial compounds found in fresh garlic. It is concentrated, providing a strong garlic flavor in small amounts. The extract is used to enhance the overall taste of the sauce.

Refined sugar is added to enhance sweetness but offers no nutritional benefits. It is highly processed and can contribute to health issues when consumed in excess. The presence of sugar in processed foods can lead to increased calorie intake and potential weight gain.

Canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in large amounts. It is often extracted using chemical solvents and high heat, which may degrade its nutritional quality. The oil is heavily processed, which can lead to the formation of trans fats.