Smucker s Natural Blackberry Fruit Spread 17.25 oz

Common questions

Is Smucker s Natural Blackberry Fruit Spread 17.25 oz healthy?

Smucker s Natural Blackberry Fruit Spread 17.25 oz scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This fruit spread contains blackberries, which are a beneficial ingredient due to their natural vitamins and antioxidants.

How processed is Smucker s Natural Blackberry Fruit Spread 17.25 oz?

Smucker s Natural Blackberry Fruit Spread 17.25 oz is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Smucker s Natural Blackberry Fruit Spread 17.25 oz's score?

In Scout's ingredient-by-ingredient analysis, Blackberries counts in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Smucker s Natural Blackberry Fruit Spread 17.25 oz

Smucker's Natural Spreads
65 Fair

Analysis updated August 2026 · How Scout scores

17.25 oz
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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by The J. M. Smucker Company
Category Condiments
Summary

This fruit spread contains blackberries, which are a beneficial ingredient due to their natural vitamins and antioxidants. However, the product is heavily processed and contains a high amount of refined sugar, which is linked to health issues such as obesity and diabetes. The presence of additives like citric acid and fruit pectin contributes to its ultra-processed nature, limiting its overall health score.

Key ingredients 4

Blackberries
Good

Blackberries are a natural source of vitamins, minerals, and antioxidants. They are minimally processed and retain most of their nutritional value. Their natural sugars are balanced by fiber, which can help moderate blood sugar levels.

Benefits

Rich in antioxidants, vitamins C and K, and dietary fiber, which support overall health and may reduce inflammation.

See more about Blackberries →
Fruit Pectin
Neutral

Fruit pectin is a natural gelling agent derived from fruits. It is used to thicken jams and jellies without adding calories or sugar. It is generally considered safe and has minimal impact on health.

Benefits

May aid in digestion and support gut health due to its fiber content.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is used to maintain acidity and prevent spoilage in food products. It is generally recognized as safe when consumed in typical food amounts.

Risks

Excessive consumption may cause dental erosion or gastrointestinal discomfort in sensitive individuals.

Benefits

Helps preserve the freshness and flavor of food products.

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Sugar
Bad

Refined sugar is associated with increased risk of obesity, diabetes, and heart disease. It is highly processed and lacks nutritional benefits. Excessive consumption can lead to metabolic issues and dental problems.

Risks

High intake of refined sugar can contribute to weight gain, insulin resistance, and increased risk of chronic diseases.

See more about Sugar →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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