Chicken and peppercorn sauce

MYPROTEIN
75 Good
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Summary

The product contains high-quality chicken breast, which is a lean protein source with minimal processing, contributing positively to its nutritional profile. However, the inclusion of chicken bouillon, which often contains added salt, sugar, and flavor enhancers, introduces processed elements that can detract from the overall healthiness. The processing level of the product limits its score, despite the presence of beneficial ingredients.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by The Hut Group
Category Condiments

Key ingredients 4

Cooked Seared Chicken Breast Strips
Good

Chicken breast is a high-quality source of lean protein, essential for muscle repair and growth. The searing process adds flavor without significant nutritional detriment. It is a minimally processed ingredient, contributing positively to the product's nutritional profile.

Benefits

Provides a rich source of protein and essential amino acids necessary for body functions and muscle maintenance.

Chicken Breast
Good

Chicken breast is a lean protein source, low in fat and high in essential nutrients. It is minimally processed, retaining most of its natural nutritional benefits. This ingredient supports muscle health and provides essential amino acids.

Benefits

Rich in protein and essential nutrients, supporting muscle growth and maintenance.

Spices
Neutral

Spices are used to enhance flavor and may offer various health benefits depending on the specific spices used. They are generally low in calories and can provide antioxidants. However, without specific details, the health impact cannot be precisely determined.

Benefits

Potential source of antioxidants and flavor enhancement without added calories.

See more about Spices →
Chicken Bouillon
Bad

Chicken bouillon often contains added salt, sugar, and flavor enhancers, which can contribute to excessive sodium and sugar intake. The presence of yeast extract may indicate the use of flavor enhancers like MSG. It is a processed ingredient that can detract from the overall nutritional quality of the product.

Risks

High sodium content can contribute to hypertension and cardiovascular issues if consumed in excess.

Benefits

Provides flavor enhancement, making dishes more palatable.

Processing

Group 3 · Processed

Processed Foods

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