Smucker’s Natural Apricot Fruit Spread 17.25 oz Jar
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This fruit spread contains apricots, which are beneficial due to their vitamins and antioxidants. However, it is heavily sweetened with refined sugar, contributing to high sugar content and empty calories. The product is also classified as ultra-processed, which limits its healthiness despite having a relatively short ingredient list.
Key ingredients 4
ApricotsGood
Apricots are a natural source of vitamins and antioxidants. They provide dietary fiber and essential nutrients like vitamin A and potassium. The whole fruit form retains its nutritional benefits.
Benefits
Rich in vitamins A and C, apricots support immune function and skin health. They also provide dietary fiber, which aids in digestion.
Fruit PectinNeutral
Fruit pectin is a natural gelling agent used to thicken jams and jellies. It is derived from fruits and is considered safe for consumption. It does not contribute significant nutritional value.
Benefits
May aid in digestion as a soluble fiber, though its contribution in this product is minimal.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer. It is commonly used to maintain acidity and prevent spoilage. It is generally recognized as safe when used in food products.
Risks
Excessive consumption may cause tooth enamel erosion, but typical food use poses no significant risks.
Benefits
Helps preserve the product and enhance flavor without adding calories or sugar.
SugarBad
Refined sugar is associated with increased risk of metabolic disorders. It provides empty calories with no essential nutrients. Excessive consumption can lead to weight gain and dental issues.
Risks
High sugar intake is linked to obesity, type 2 diabetes, and heart disease.
Processing
Ultra-Processed Foods
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