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Confitura extra de frutos rojos

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Common questions

Is Confitura extra de frutos rojos healthy?

Confitura extra de frutos rojos scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This jam is heavily reliant on refined sugar, which constitutes a significant portion of its composition, contributing to potential health risks like weight gain and metabolic issues.

How processed is Confitura extra de frutos rojos?

Confitura extra de frutos rojos is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Confitura extra de frutos rojos' score?

In Scout's ingredient-by-ingredient analysis, Strawberries, Raspberries, Blackberries count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Confitura extra de frutos rojos

Maribel
60 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by Lidl Stiftung & Co. KG
Category Condiments
Summary

This jam is heavily reliant on refined sugar, which constitutes a significant portion of its composition, contributing to potential health risks like weight gain and metabolic issues. Despite containing a good amount of fruit, the product is ultra-processed, which limits its score due to the high level of processing involved. The presence of a single additive, pectin, is typical for jams and does not significantly impact the score.

Key ingredients 7

Strawberries
Good

Part of Fruits. These fruits provide natural flavors and some nutrients, making the product more appealing and slightly healthier.

See more about Strawberries →
Raspberries
Good

Part of Fruits. These fruits provide natural flavors and some nutrients, making the product more appealing and slightly healthier.

See more about Raspberries →
Blackberries
Good

Part of Fruits. These fruits provide natural flavors and some nutrients, making the product more appealing and slightly healthier.

See more about Blackberries →
Black Currants
Good

Part of Fruits. These fruits provide natural flavors and some nutrients, making the product more appealing and slightly healthier.

Acid citrico
Neutral

Acid citrico is used as a preservative and flavor enhancer, with minimal impact on health when consumed in typical amounts.

Pectinas
Neutral

Pectinas is a natural gelling agent derived from fruits, used to give the product its texture without affecting health significantly.

Sugar
Bad

Sugar is used to sweeten the product, but excessive consumption can contribute to health issues like weight gain and dental problems.

See more about Sugar →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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