Pacific Foods Organic Chicken Noodle Soup - 16.1oz
Summary
This soup features a clean ingredient list with organic components like chicken stock, vegetables, and spices, which contribute to its nutritional value and flavor. The use of organic ingredients reduces the risk of pesticide exposure and enhances the overall quality. However, as a processed food, it is subject to a processing score cap, which limits its maximum rating despite the high-quality ingredients.
At a glance
Key ingredients 11
Chicken stockGood
Chicken stock is a flavorful base that provides essential nutrients like collagen and amino acids. The organic certification indicates a higher quality with fewer contaminants. It enhances the soup's nutritional profile by adding depth and richness.
Benefits
Rich in collagen and amino acids that support joint health and digestion. Provides a savory flavor base that enhances the overall taste of the soup.
OnionsGood
Onions are a natural source of vitamins and antioxidants, contributing to overall health. They add flavor and depth to the soup without the need for artificial additives. Organic onions ensure reduced pesticide exposure.
Benefits
Contains antioxidants like quercetin that may reduce inflammation and support heart health. Provides natural flavor enhancement and nutritional benefits.
CarrotsGood
Carrots are rich in beta-carotene, which the body converts to vitamin A, essential for vision and immune function. The organic nature of the carrots reduces the risk of pesticide exposure. They add natural sweetness and color to the soup.
Benefits
High in beta-carotene, supporting eye health and immune function. Adds natural sweetness and color to the soup.
Diced chickenGood
Diced chicken provides high-quality protein essential for muscle repair and growth. The organic certification suggests better animal welfare and fewer antibiotics. It enhances the soup's protein content, making it more satiating.
Benefits
Excellent source of lean protein, supporting muscle health and satiety. Organic certification indicates higher quality and ethical sourcing.
Egg noodlesNeutral
Egg noodles are a source of carbohydrates, providing energy. The use of organic wheat flour and eggs suggests a cleaner ingredient profile. They contribute to the texture and substance of the soup.
Risks
Contains gluten, which may be a concern for individuals with celiac disease or gluten sensitivity.
Benefits
Provides carbohydrates for energy and contributes to the soup's texture and substance.
CeleryGood
Celery is low in calories and provides dietary fiber, supporting digestive health. The organic certification reduces the risk of pesticide residues. It adds a crisp texture and subtle flavor to the soup.
Benefits
Rich in dietary fiber, supporting digestive health. Adds a crisp texture and subtle flavor to the soup.
PeasGood
Peas are a good source of plant-based protein and fiber, contributing to satiety and digestive health. The organic nature ensures fewer pesticide residues. They add a sweet flavor and nutritional value to the soup.
Benefits
Provides plant-based protein and fiber, supporting satiety and digestive health. Adds sweetness and nutritional value to the soup.
CornstarchNeutral
Cornstarch is used as a thickening agent, enhancing the soup's texture. The organic certification suggests a cleaner ingredient with fewer contaminants. It is a common additive in soups to improve consistency.
Benefits
Improves the texture and consistency of the soup without significant nutritional impact.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals, enhancing flavor. It is less processed than table salt, retaining more minerals. It contributes to the overall taste profile of the soup.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals, enhancing flavor naturally.
GarlicGood
Garlic is known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It adds depth and flavor to the soup naturally. Organic garlic ensures reduced pesticide exposure.
Benefits
Contains compounds that may support immune function and reduce inflammation. Enhances flavor naturally.
SpicesNeutral
Spices add flavor and complexity to the soup without adding calories. The organic nature suggests a cleaner ingredient profile. They enhance the overall taste experience of the soup.
Benefits
Enhances flavor and complexity without adding calories.
Processing
Processed Foods
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