Grey Poupon Country Dijon Coarse Ground Mustard 8 oz. Jar
Summary
This mustard is ultra-processed, which limits its potential score. It contains a high level of salt, which can be concerning for those monitoring sodium intake, and added sugar, which should be consumed in moderation. Despite these concerns, the ingredient list is relatively short and free from seed oils and artificial additives, which are positive factors.
At a glance
Key ingredients 10
WaterNeutral
Water is a neutral ingredient used as a solvent and to adjust the consistency of the product. It does not contribute any nutritional value or health risks. Its presence is essential for the texture and mixing of other ingredients.
See more about Water →VinegarNeutral
Vinegar is used for its acidic properties and flavor enhancement. It is a natural preservative and can help balance the pH of the product. While it provides flavor, it does not offer significant nutritional benefits.
Risks
Excessive consumption may lead to enamel erosion or digestive discomfort.
Benefits
May aid in digestion and provide antimicrobial properties.
Mustard seedNeutral
Mustard seed is the primary ingredient providing flavor and texture to the mustard. It contains compounds that can have antioxidant properties. However, in condiment quantities, it does not significantly impact nutrition.
Risks
May cause allergic reactions in sensitive individuals.
Benefits
Contains antioxidants and may have anti-inflammatory properties.
SaltNeutral
Salt is used to enhance flavor and preserve the product. High sodium intake is associated with increased risk of hypertension and cardiovascular diseases. The product contains a high level of salt, which can be concerning for those monitoring sodium intake.
Risks
High sodium content may contribute to hypertension and cardiovascular issues.
Benefits
Essential for fluid balance and nerve function in small amounts.
White wineNeutral
White wine is used for its flavor and acidity in mustard. It adds complexity to the taste profile but does not contribute significant nutritional value. The alcohol content is negligible due to cooking and processing.
Benefits
Adds flavor complexity without significant nutritional impact.
Fruit pectinNeutral
Fruit pectin is used as a gelling agent to improve texture. It is a natural fiber derived from fruits and is generally considered safe. It does not significantly impact the nutritional profile of the product.
Benefits
May aid in digestion due to its fiber content.
Citric acidNeutral
Citric acid is used as a preservative and to enhance flavor. It is naturally found in citrus fruits and is widely used in food processing. It helps maintain the product's acidity and freshness.
Risks
Excessive consumption may cause tooth enamel erosion.
Benefits
Acts as a natural preservative and enhances flavor.
Tartaric acidNeutral
Tartaric acid is used to enhance flavor and stabilize the product. It is naturally occurring in grapes and is commonly used in food products. It contributes to the tartness of the mustard.
Benefits
Enhances flavor and acts as a stabilizer.
SugarBad
Sugar is added for flavor balance and sweetness. Excessive sugar consumption is linked to various health issues, including obesity and metabolic disorders. In condiments, sugar is often used to balance acidity but should be consumed in moderation.
Risks
Excessive consumption may lead to obesity, diabetes, and other metabolic disorders.
Benefits
Provides sweetness and balances flavors.
SpiceNeutral
Spice is used to enhance the flavor profile of the mustard. It can include a variety of spices that contribute to the overall taste. The specific spices used are not detailed, but they generally do not impact nutrition significantly.
Benefits
Enhances flavor without significant nutritional impact.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store