Grace Jamaican Jerk Seasoning

Common questions

Is Grace Jamaican Jerk Seasoning healthy?

Grace Jamaican Jerk Seasoning scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This Jamaican Jerk Seasoning contains a variety of beneficial spices and herbs like red hot pepper, escallion, and garlic, which contribute to its flavor and potential health benefits.

How processed is Grace Jamaican Jerk Seasoning?

Grace Jamaican Jerk Seasoning is NOVA Group 3: Processed Foods.

Which ingredients drive Grace Jamaican Jerk Seasoning's score?

In Scout's ingredient-by-ingredient analysis, Red hot pepper, Escallion, Pimento count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Grace Jamaican Jerk Seasoning

Grace
75 Good

Analysis updated July 2026 · How Scout scores

$17.99 · 6 oz · 2 pack · $1.50 / ounce
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At a glance

Beneficial ingredients 8
Harmful ingredients 1
Owned by GRACE
Category Condiments
Summary

This Jamaican Jerk Seasoning contains a variety of beneficial spices and herbs like red hot pepper, escallion, and garlic, which contribute to its flavor and potential health benefits. However, the presence of refined sugar, a processed ingredient with no nutritional benefits, slightly detracts from its overall healthiness. The product is moderately processed, which limits its maximum potential score despite the clean ingredient list.

Key ingredients 10

Red hot pepper
Good

Red hot pepper is known for its capsaicin content, which may boost metabolism and reduce appetite. It is minimally processed and retains its natural nutrients. The spice can enhance flavor without adding calories.

Risks

Excessive consumption may cause digestive discomfort or irritation.

Benefits

Contains capsaicin, which may aid in weight management and provide anti-inflammatory benefits.

Escallion
Good

Escallion, also known as green onion, is a fresh vegetable that adds flavor and nutrients. It is rich in vitamins A and C and provides antioxidants. The ingredient is used fresh, preserving its nutritional profile.

Benefits

Provides vitamins and antioxidants that support immune function and overall health.

Pimento
Good

Pimento, or allspice, is a spice that adds a warm, aromatic flavor. It contains eugenol, which has anti-inflammatory properties. The spice is used in its natural form, preserving its beneficial compounds.

Benefits

May provide anti-inflammatory benefits and enhance flavor without added calories.

Garlic
Good

Garlic is a flavorful ingredient known for its potential health benefits. It contains allicin, which may support cardiovascular health. The ingredient is used fresh or dried, retaining its beneficial properties.

Benefits

May help lower cholesterol levels and support immune function.

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Black pepper
Good

Black pepper is a common spice that enhances flavor and may aid digestion. It contains piperine, which can improve nutrient absorption. The spice is minimally processed, retaining its natural benefits.

Benefits

May enhance nutrient absorption and provide digestive benefits.

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Thyme
Good

Thyme is an herb that adds flavor and has potential health benefits. It contains thymol, which has antimicrobial properties. The herb is used fresh or dried, preserving its beneficial compounds.

Benefits

May provide antimicrobial benefits and enhance flavor.

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Vinegar
Good

Vinegar is used as a preservative and flavor enhancer. It is a natural product that may aid digestion and blood sugar control. The fermentation process retains beneficial acetic acid.

Benefits

May help with digestion and blood sugar regulation.

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Spices
Good

Whole-food seasonings, antioxidant-bearing.

Risks

Potential for allergic reactions if specific spices are not disclosed.

Benefits

Enhance flavor and may provide various health benefits depending on the specific spices used.

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Salt
Neutral

Salt is a common seasoning used to enhance flavor. It is a refined product without additional minerals. While essential for bodily functions, excessive intake can lead to health issues.

Risks

High sodium intake is associated with increased blood pressure and cardiovascular risk.

Benefits

Essential for maintaining fluid balance and nerve function.

See more about Salt →
Sugar
Bad

Refined sugar is used to add sweetness but offers no nutritional benefits. It is highly processed and can contribute to various health issues. Excessive consumption is linked to obesity and metabolic disorders.

Risks

High intake can lead to weight gain, insulin resistance, and dental problems.

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Processing

Group 3 · Processed

Processed Foods

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