Nature's Path Organic MULTIBRAN FLAKES

Flax seed is rich in omega-3 fatty acids and dietary fiber. It is a whole food that provides lignans, which have antioxidant properties. Organic flax seeds ensure no synthetic chemicals are used in cultivation.

Whole wheat flour is a source of complex carbohydrates and dietary fiber. It is minimally processed and retains the bran and germ, providing essential nutrients. Organic certification ensures no synthetic pesticides or fertilizers are used.

Wheat bran is high in insoluble fiber, promoting digestive health. It is a byproduct of milling and retains many nutrients. Organic wheat bran ensures no exposure to synthetic chemicals.

Oat bran is high in soluble fiber, which can help lower cholesterol levels. It is a minimally processed part of the oat grain. Organic oat bran ensures no synthetic pesticides are used.

Sea salt is a natural source of sodium and trace minerals. It is minimally processed and retains its mineral content. Organic sea salt ensures no exposure to synthetic additives.

Tocopherols are a form of vitamin E, an antioxidant that helps protect cells from oxidative damage. They are often used to preserve freshness in foods. Organic sources ensure no synthetic chemicals are involved.

Barley malt extract is used as a natural sweetener and flavor enhancer. It is derived from sprouted barley grains and retains some nutrients. Organic certification ensures no synthetic chemicals are used.

Cane sugar is a refined sugar that can contribute to increased blood sugar levels. It is processed to remove impurities, resulting in a high glycemic index. Organic cane sugar avoids synthetic pesticides but still poses health concerns.