Seven Sundays Real Berry Breakfast Cereal Gluten Free Grain Free 8 oz 1 Bag

Common questions

Is Seven Sundays Real Berry Breakfast Cereal Gluten Free Grain Free 8 oz 1 Bag healthy?

Seven Sundays Real Berry Breakfast Cereal Gluten Free Grain Free 8 oz 1 Bag scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This cereal features several beneficial ingredients such as strawberries, blueberries, and coconut oil, which provide antioxidants and healthy fats.

How processed is Seven Sundays Real Berry Breakfast Cereal Gluten Free Grain Free 8 oz 1 Bag?

Seven Sundays Real Berry Breakfast Cereal Gluten Free Grain Free 8 oz 1 Bag is NOVA Group 3: Processed Foods.

Which ingredients drive Seven Sundays Real Berry Breakfast Cereal Gluten Free Grain Free 8 oz 1 Bag's score?

In Scout's ingredient-by-ingredient analysis, Maple Syrup, Coconut Oil, Strawberries count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Seven Sundays Real Berry Breakfast Cereal Gluten Free Grain Free 8 oz 1 Bag

Seven Sundays
65 Fair

Analysis updated October 2026 · How Scout scores

$29.99 · 12 oz · pack of 4 · $0.62 / ounce
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At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Seven Sundays, LLC
Category Oats and Cereal
Summary

This cereal features several beneficial ingredients such as strawberries, blueberries, and coconut oil, which provide antioxidants and healthy fats. However, the presence of sunflower protein and added sugars like maple syrup contribute to its processed nature. While the ingredient list is relatively clean, the product's processing level limits its score potential.

Key ingredients 8

Maple Syrup
Good

Beneficial ingredient — whole-food or functional value in this product class.

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Coconut Oil
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Coconut Oil →
Strawberries
Good

Strawberries are rich in vitamins and antioxidants, making them a healthy and beneficial fruit addition.

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Blueberries
Good

Blueberries are known for their high antioxidant content and health benefits, contributing positively to the product.

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Vanilla Extract
Good

Beneficial ingredient — whole-food or functional value in this product class.

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Cassava
Neutral

Cassava is a root vegetable used as a base ingredient, providing carbohydrates without strong positive or negative connotations.

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Sunflower Protein
Neutral

Sunflower protein is a plant-based protein source that is generally neutral in health impact, serving as a protein supplement.

Lemon Extract
Neutral

Lemon extract adds flavor and aroma with a neutral effect on health, used in small quantities.

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Processing

Group 3 · Processed

Processed Foods

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