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Greek Yogurt

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Common questions

Is Greek Yogurt healthy?

Greek Yogurt scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This Greek yogurt contains beneficial ingredients like pasteurized skim milk and strawberries, which provide protein, calcium, and antioxidants.

How processed is Greek Yogurt?

Greek Yogurt is NOVA Group 3: Processed Foods.

Which ingredients drive Greek Yogurt's score?

In Scout's ingredient-by-ingredient analysis, Pasteurized Skim Milk, Strawberries count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Greek Yogurt

Irrésistible
63 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Metro Inc.
Category Yogurt
Summary

This Greek yogurt contains beneficial ingredients like pasteurized skim milk and strawberries, which provide protein, calcium, and antioxidants. However, it also includes cane sugar, a refined sugar that adds unnecessary calories and can contribute to health issues if consumed in excess. The product is moderately processed, which limits its score despite the presence of some wholesome ingredients.

Key ingredients 8

Pasteurized Skim Milk
Good

This ingredient provides a good source of protein and calcium, supporting overall health and bone strength.

See more about Pasteurized Skim Milk →
Strawberries
Good

Strawberries are rich in antioxidants and vitamin C, which can boost immune health and add natural flavor.

See more about Strawberries →
Pectin
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Pectin →
Strawberry Preparation
Neutral

This ingredient is used for flavor enhancement but does not significantly impact the nutritional profile.

Water
Neutral

Water is essential for hydration and is neutral in terms of health impact in this context.

See more about Water →
Rice Starch
Neutral

Rice starch acts as a thickener and stabilizer, with no significant health benefits or risks.

See more about Rice Starch →
Natural Strawberry Flavour
Neutral

Natural flavoring enhances taste without adding harmful substances, but offers no direct health benefits.

Concentrated
Neutral

This indicates a concentrated flavor or ingredient, which is neutral in health impact.

Processing

Group 3 · Processed

Processed Foods

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