Greek Yogurt

Pasteurized skim milk is a primary source of protein and calcium, essential for bone health. The pasteurization process ensures safety by eliminating harmful bacteria. Skim milk is lower in fat, making it a suitable option for those monitoring fat intake.

Strawberry preparation typically includes strawberries and added sugars or thickeners. While it adds flavor and some nutrients from strawberries, the added sugars can increase calorie content. The processing may reduce the natural nutrient density compared to fresh strawberries.

Cane sugar is a refined sugar that contributes to increased calorie intake without providing essential nutrients. Excessive consumption of refined sugars is linked to various health issues, including obesity and metabolic disorders. It is used to enhance sweetness but should be consumed in moderation.

Water is used as a solvent and to adjust the consistency of the product. It is a neutral ingredient with no direct nutritional impact. Its presence is essential for achieving the desired texture and consistency in food products.

Strawberries are a natural source of vitamins, antioxidants, and fiber. They contribute to the flavor and nutritional profile of the product. Fresh strawberries provide essential nutrients and phytochemicals that support overall health.

Rice starch is used as a thickening agent to improve texture and consistency. It is a processed carbohydrate with minimal nutritional value. While it enhances the product's texture, it does not contribute significantly to its nutritional profile.

Natural strawberry flavour is used to enhance the taste of the product. It is derived from natural sources but may undergo processing. While it improves flavor, it does not provide nutritional benefits.

Pectin is a natural thickening agent derived from fruits, used to stabilize and gel the product. It is a soluble fiber that can aid in digestion. While it contributes to texture, its nutritional impact is minimal in small quantities.