Crumbled goat feta
Summary
This crumbled goat feta is made from high-quality ingredients such as pasteurized goat's milk, bacterial cultures, herbs, and roasted garlic, which contribute to its nutritional value and flavor. The product is processed, which limits its maximum score, but it avoids harmful additives and seed oils, maintaining a clean ingredient profile. The presence of beneficial ingredients like goat's milk and herbs supports a higher rating within its category.
At a glance
Key ingredients 6
Pasteurized goat's milkVery Good
Pasteurized goat's milk is a high-quality source of protein and essential nutrients. The pasteurization process ensures safety by eliminating harmful bacteria while preserving nutritional value. Goat's milk is often easier to digest than cow's milk and contains beneficial fatty acids.
Benefits
Rich in protein, calcium, and medium-chain fatty acids that support bone health and digestion.
SaltNeutral
Salt is used as a preservative and flavor enhancer in cheese. It is essential for the cheese-making process, contributing to texture and taste. While necessary, excessive consumption of salt can lead to health issues such as hypertension.
Risks
High sodium intake may increase the risk of hypertension and cardiovascular diseases.
Benefits
Essential for flavor and preservation in cheese-making, contributing to the overall taste profile.
Calcium chlorideNeutral
Calcium chloride is used in cheese-making to improve curd formation and texture. It is a common additive in cheese production and is generally recognized as safe. It helps maintain the structural integrity of the cheese.
Benefits
Enhances curd formation and improves cheese texture, contributing to a better quality product.
Bacterial cultureGood
Bacterial cultures are essential for the fermentation process in cheese-making, contributing to flavor and texture development. They promote the growth of beneficial bacteria, which can improve gut health. The use of specific cultures can enhance the unique characteristics of the cheese.
Benefits
Supports fermentation, enhances flavor, and may contribute to gut health by promoting beneficial bacteria.
HerbsGood
Herbs add flavor and potential health benefits to the cheese without adding calories or unhealthy substances. They can provide antioxidants and other beneficial compounds. The use of herbs can enhance the sensory experience of the cheese.
Benefits
Adds flavor and potential antioxidants, enhancing the nutritional profile of the cheese.
Roasted garlicGood
Roasted garlic adds a rich, savory flavor to the cheese and offers potential health benefits. It contains antioxidants and compounds that may support heart health. The roasting process enhances the flavor while maintaining beneficial properties.
Benefits
Provides antioxidants and flavor, potentially supporting heart health and enhancing the cheese's taste.
Processing
Processed Foods
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