At a glance
Summary
This mango kefir contains beneficial ingredients like partly skimmed milk and mango puree, which provide essential nutrients and natural sweetness. However, the presence of added sugar contributes empty calories and potential health risks, such as obesity and metabolic disorders. The product is moderately processed, which limits its score despite the inclusion of some healthy components.
Key ingredients 9
Partly Skimmed MilkGood
Provides quality dairy protein and calcium with reduced fat content, supporting bone health.
Vitamin D3Good
Beneficial ingredient — whole-food or functional value in this product class.
See more about Vitamin D3 →Vitamin A PalmitateNeutral
Added vitamin to restore nutrient levels in skimmed milk, supporting immune function and vision.
See more about Vitamin A Palmitate →Mango PureeNeutral
Whole fruit puree providing natural flavor, color, and trace vitamins.
See more about Mango Puree →WaterNeutral
Used as a basic solvent and consistency adjuster.
See more about Water →Natural FlavourNeutral
Derived from natural sources to enhance the taste profile of the product.
See more about Natural Flavour →PectinNeutral
Plant-based gelling agent and dietary fiber used to improve texture and consistency.
See more about Pectin →Lemon JuiceNeutral
Natural fruit juice used for acidity regulation and flavor enhancement.
See more about Lemon Juice →SugarBad
Refined added sugar.
See more about Sugar →Processing
Processed Foods
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