Shop Map Research Get the app
Albacore Solid White Tuna

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Albacore Solid White Tuna healthy?

Albacore Solid White Tuna scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains high-quality ingredients such as albacore and yellowfin tuna, olive oil, and piquillo peppers, which provide beneficial nutrients like omega-3 fatty acids and antioxidants.

How processed is Albacore Solid White Tuna?

Albacore Solid White Tuna is NOVA Group 3: Processed Foods.

Which ingredients drive Albacore Solid White Tuna's score?

In Scout's ingredient-by-ingredient analysis, Albacore Tuna, Sea salt, Olive oil count in its favor; Sodium acid pyrophosphate is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

95
Ocean's ALBACORE FLAKED WHITE TUNA
Ocean's
95
Blue Harbor Wild Albacore Solid White Tuna In Water
Blue harbor
$35.91
85
Solid white Tuna Albacore
$12.56
85
5 oz Albacore No Salt White Tuna
Field Day

See more

Albacore Solid White Tuna

Ocean's
65 Fair

Analysis updated June 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 5
Harmful ingredients 1
Owned by Jim Pattison Group
Category Canned Foods
Summary

This product contains high-quality ingredients such as albacore and yellowfin tuna, olive oil, and piquillo peppers, which provide beneficial nutrients like omega-3 fatty acids and antioxidants. However, the presence of sodium acid pyrophosphate, a synthetic additive, indicates a higher level of processing. While the overall ingredient list is relatively clean, the processing level limits the score.

Key ingredients 7

Olive oil
Very Good

Olive oil is a heart-healthy fat rich in monounsaturated fats and antioxidants, enhancing the product's nutritional profile.

See more about Olive oil →
Albacore Tuna
Good

Albacore tuna is a high-quality source of lean protein and essential nutrients, making it a nutritious choice for a balanced diet.

See more about Albacore Tuna →
Sea salt
Good

Sea salt enhances flavor naturally and provides essential minerals, contributing to the overall taste profile.

See more about Sea salt →
Piquillo peppers
Good

Piquillo peppers add natural flavor and are a source of vitamins and antioxidants, enriching the product's taste and nutritional value.

Yellowfin tuna
Good

Yellowfin tuna provides additional lean protein and essential nutrients, complementing the product's overall healthfulness.

See more about Yellowfin tuna →
Water
Neutral

Water is used as a neutral base to preserve the tuna and maintain its texture without adding any flavor or nutritional bias.

See more about Water →
Sodium acid pyrophosphate
Bad

Processed additive flagged under Scout's ingredient doctrine.

See more about Sodium acid pyrophosphate →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Canned Foods