JACKFRUIT, TEX-MEX
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product features a variety of beneficial ingredients such as young jackfruit, bell peppers, and garlic, which contribute to its nutritional value and flavor. However, the presence of sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. The product is processed, which limits its score, but the overall ingredient quality remains relatively clean with minimal additives.
Key ingredients 21
Bell PeppersVery Good
Nutrient-dense vegetables high in vitamin C, antioxidants, and dietary fiber.
Young JackfruitGood
A wholesome, plant-based whole food that provides dietary fiber and a meaty texture.
Crushed TomatoesGood
Rich in lycopene and essential antioxidants, providing natural flavor and moisture.
OnionGood
A wholesome aromatic vegetable containing beneficial plant compounds and prebiotics.
See more about Onion →Lime JuiceGood
Provides fresh citrus flavor and contains natural vitamin C and antioxidants.
See more about Lime Juice →Tomato PasteGood
Concentrated tomatoes offering a rich source of lycopene and savory flavor.
See more about Tomato Paste →GarlicGood
A beneficial allium vegetable known for its distinct flavor and bioactive sulfur compounds.
See more about Garlic →CuminGood
A flavorful aromatic spice containing beneficial antioxidants.
See more about Cumin →CorianderGood
A traditional spice providing aromatic qualities and beneficial plant compounds.
See more about Coriander →OreganoGood
An herb rich in antioxidants and traditional culinary value.
See more about Oregano →Garlic PowderGood
Concentrated whole-food seasoning.
See more about Garlic Powder →Green Chile PeppersGood
Provides natural heat and flavor along with beneficial capsaicin.
ThymeGood
A fragrant culinary herb containing antioxidants and aromatic compounds.
See more about Thyme →Chili PowderGood
A blend of spices adding warm heat, color, and antioxidant properties.
See more about Chili Powder →Citric AcidNeutral
A naturally occurring organic acid used for preservation and tart flavor.
See more about Citric Acid →WaterNeutral
Essential for hydration and adjusting the consistency of the product.
See more about Water →Organic Brown SugarNeutral
A minimally refined sweetener used in moderation for balance and flavor.
See more about Organic Brown Sugar →SaltNeutral
Standard culinary salt used for flavor enhancement and seasoning.
See more about Salt →Corn StarchNeutral
A natural carbohydrate used to thicken and stabilize the sauce.
See more about Corn Starch →Onion PowderNeutral
Dehydrated onion used to impart savory flavor throughout the blend.
See more about Onion Powder →Sunflower OilVery Bad
A highly processed seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess.
See more about Sunflower Oil →Processing
Processed Foods
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