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Butter unsalted

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Common questions

Is Butter unsalted healthy?

Butter unsalted scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This butter is primarily made from cream, which is a natural and minimally processed ingredient, contributing to its nutritional value.

How processed is Butter unsalted?

Butter unsalted is NOVA Group 3: Processed Foods.

Which ingredients drive Butter unsalted's score?

In Scout's ingredient-by-ingredient analysis, Cream counts in its favor; Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Butter unsalted

65 Fair

Analysis updated June 2026 · How Scout scores

$3.09 · 1 lb · $0.19 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Butter
Summary

This butter is primarily made from cream, which is a natural and minimally processed ingredient, contributing to its nutritional value. However, the presence of 'natural flavors' introduces a level of processing and lack of transparency, as these can be highly processed and chemically similar to artificial flavors. The product's processing level limits its score, despite the simplicity of its ingredient list.

Key ingredients 2

Cream
Good

Cream is a natural dairy product that provides a rich source of saturated fats. It is minimally processed and often derived from grass-fed cows, which can enhance its nutritional profile. Cream is a key ingredient in butter, contributing to its texture and flavor.

Risks

Excessive consumption of saturated fats may increase the risk of heart disease in some individuals.

Benefits

Cream is rich in fat-soluble vitamins like A, D, E, and K, which are essential for various bodily functions.

See more about Cream →
Natural Flavors
Bad

Natural flavors are often used to enhance the taste of food products but can be highly processed. The term 'natural' can be misleading as it may involve chemical processes similar to artificial flavors. This ingredient lacks transparency, making it difficult to assess its true impact on health.

Risks

Potential allergens or sensitivities may be present, and the lack of transparency can be concerning for consumers.

See more about Natural Flavors →

Processing

Group 3 · Processed

Processed Foods

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