Ratio Protein Dairy Drink Mixed Berry 26g Protein 10.8 fl oz

Common questions

Is Ratio Protein Dairy Drink Mixed Berry 26g Protein 10.8 fl oz healthy?

Ratio Protein Dairy Drink Mixed Berry 26g Protein 10.8 fl oz scores 62/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This protein dairy drink contains high-quality ingredients like cultured pasteurized milk and milk protein, which provide essential amino acids and probiotics.

How processed is Ratio Protein Dairy Drink Mixed Berry 26g Protein 10.8 fl oz?

Ratio Protein Dairy Drink Mixed Berry 26g Protein 10.8 fl oz is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Ratio Protein Dairy Drink Mixed Berry 26g Protein 10.8 fl oz's score?

In Scout's ingredient-by-ingredient analysis, Cultured Pasteurized Nonfat Milk, Cultured Pasteurized Milk, Milk Protein count in its favor; Natural Flavor, Sucralose are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Ratio Protein Dairy Drink Mixed Berry 26g Protein 10.8 fl oz

ratio
62 Fair

Analysis updated September 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 5
Harmful ingredients 2
Owned by General Mills
Category Protein Powders
Summary

This protein dairy drink contains high-quality ingredients like cultured pasteurized milk and milk protein, which provide essential amino acids and probiotics. However, the presence of sucralose, an artificial sweetener, and natural flavors, which lack transparency, slightly detracts from its overall health profile. The product also includes a moderate number of additives, which contributes to its processing level.

Key ingredients 14

Cultured Pasteurized Nonfat Milk
Good

Cultured pasteurized nonfat milk is a good source of protein and calcium. The culturing process can enhance digestibility and provide beneficial probiotics. It is a high-quality animal-based protein source.

Risks

May cause allergic reactions in individuals with lactose intolerance or milk allergies.

Benefits

Provides essential nutrients such as calcium and protein, supporting bone health and muscle maintenance.

See more about Cultured Pasteurized Nonfat Milk →
Cultured Pasteurized Milk
Good

Cultured pasteurized milk offers similar benefits to nonfat milk, providing protein and probiotics. The pasteurization process ensures safety by eliminating harmful bacteria. It contributes to the overall protein content of the product.

Risks

Potential allergen for those with milk allergies or lactose intolerance.

Benefits

Rich in protein and probiotics, supporting digestive health and muscle growth.

See more about Cultured Pasteurized Milk →
Milk Protein
Good

Milk protein is a high-quality source of complete protein, containing all essential amino acids. It is beneficial for muscle repair and growth. As an animal-based protein, it is superior to plant-based alternatives in amino acid profile.

Risks

May not be suitable for individuals with milk allergies or lactose intolerance.

Benefits

Supports muscle repair and growth due to its complete amino acid profile.

See more about Milk Protein →
Avocado Oil
Good

Avocado oil is rich in monounsaturated fats, which are beneficial for heart health. It is a natural oil with anti-inflammatory properties. Unlike seed oils, it has a favorable fatty acid profile.

Benefits

Supports heart health and provides anti-inflammatory benefits due to its monounsaturated fat content.

See more about Avocado Oil →
Cultures
Good

Cultures refer to beneficial bacteria used in fermentation, enhancing probiotic content. They support gut health and improve digestion. The presence of cultures can enhance the nutritional profile of dairy products.

Benefits

Supports digestive health by providing beneficial probiotics.

See more about Cultures →
Water
Neutral

Water is a neutral ingredient that serves as a base for the beverage. It is essential for hydration but does not contribute additional nutritional value. It is a common component in many food and drink products.

See more about Water →
Polydextrose
Neutral

Polydextrose is a synthetic polymer of glucose used as a low-calorie bulking agent. It is often used to increase fiber content in foods. It is generally recognized as safe but provides minimal nutritional value.

Risks

Excessive consumption may cause digestive discomfort such as bloating or gas.

Benefits

Can contribute to dietary fiber intake, aiding in digestion.

See more about Polydextrose →
Black Carrot Juice
Neutral

Black carrot juice is used for natural coloring and provides minimal nutritional value. It is a natural alternative to artificial dyes. It does not significantly impact the nutritional profile of the product.

Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer. It is commonly used in food products to add acidity and preserve freshness. It is generally recognized as safe in moderate amounts.

Risks

Excessive consumption may cause dental erosion or stomach upset.

Benefits

Helps preserve freshness and enhance flavor in food products.

See more about Citric Acid →
Cranberry Juice
Neutral

Cranberry juice is used for flavor and provides some antioxidants. It is a natural ingredient but present in small amounts. Its contribution to the overall nutritional profile is minimal.

Benefits

Contains antioxidants that may support urinary tract health.

Gellan Gum
Neutral

Gellan gum is a gelling agent used to stabilize and thicken products. It is derived from bacterial fermentation and is generally recognized as safe. It does not contribute significant nutritional value.

Risks

Excessive consumption may cause digestive discomfort.

Benefits

Helps maintain product consistency and texture.

See more about Gellan Gum →
Xanthan Gum
Neutral

Xanthan gum is a common food additive used as a thickener and stabilizer. It is produced by fermenting simple sugars with bacteria. It is widely used in the food industry and considered safe in small amounts.

Risks

May cause digestive issues if consumed in large quantities.

Benefits

Improves texture and stability of food products.

See more about Xanthan Gum →
Natural Flavor
Bad

Natural flavors are often used to enhance taste but lack transparency in their composition. They can contain a variety of chemical compounds. The lack of specificity makes it difficult to assess their health impact.

Risks

Potential for allergic reactions or sensitivities due to undisclosed components.

See more about Natural Flavor →
Sucralose
Bad

Sucralose is an artificial sweetener used to provide sweetness without calories. It is controversial due to potential negative effects on gut health. It is a synthetic compound with no nutritional benefits.

Risks

May negatively affect gut microbiota and cause digestive issues in some individuals.

Benefits

Provides sweetness without adding calories, which can be beneficial for weight management.

See more about Sucralose →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Protein Powders