DaVinci Lasagne 16 Ounce
Summary
This product is made primarily from durum wheat semolina, which is a high-quality, minimally processed ingredient. The inclusion of essential vitamins and minerals like niacin, iron, and folic acid enhances its nutritional profile. Its low level of processing and absence of harmful additives contribute to a high score.
At a glance
Key ingredients 6
Durum Wheat SemolinaGood
Durum wheat semolina is a high-quality wheat product used in pasta making. It is minimally processed and retains a good amount of nutrients. Its high protein content makes it suitable for pasta that holds its shape well during cooking.
Risks
Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.
Benefits
Provides a good source of protein and complex carbohydrates, supporting energy levels and muscle maintenance.
NiacinNeutral
Niacin, also known as vitamin B3, is added to fortify the nutritional profile of the product. It is a common practice in enriched flours to replace nutrients lost during processing. Niacin plays a role in energy metabolism and maintaining healthy skin.
Benefits
Essential for converting food into energy and maintaining healthy skin and nerves.
Ferrous SulfateNeutral
Ferrous sulfate is an iron supplement used to enrich foods and prevent iron deficiency. It is a standard fortification practice in many grain products. Iron is crucial for oxygen transport in the blood.
Risks
Excessive intake can lead to gastrointestinal issues and iron overload in susceptible individuals.
Benefits
Helps prevent iron deficiency anemia and supports healthy red blood cell production.
Thiamine MononitrateNeutral
Thiamine mononitrate is a form of vitamin B1 used to fortify foods. It is essential for carbohydrate metabolism and nerve function. Fortification helps replace nutrients lost during the milling process.
Benefits
Supports energy metabolism and proper nerve function.
RiboflavinNeutral
Riboflavin, or vitamin B2, is added to enhance the nutritional value of the product. It is important for energy production and cellular function. Fortification ensures adequate intake of this essential nutrient.
Benefits
Plays a key role in energy production and maintaining healthy skin and eyes.
Folic AcidNeutral
Folic acid is a synthetic form of vitamin B9 used to fortify foods and prevent neural tube defects. It is crucial for DNA synthesis and cell division. Fortification helps ensure adequate intake, especially in women of childbearing age.
Risks
Excessive intake can mask vitamin B12 deficiency symptoms.
Benefits
Essential for DNA synthesis and preventing neural tube defects during pregnancy.
Processing
Unprocessed or Minimally Processed Foods
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