Rummo 398599 0.55 lbs Egg Pappardella Nests Pasta - Pack of 12
Summary
This pasta is made from high-quality ingredients such as durum wheat semolina and eggs, both of which are minimally processed and provide essential nutrients. The inclusion of vitamins like niacin, thiamine, and riboflavin further enhances its nutritional profile. The product's low level of processing and absence of harmful additives contribute to its high rating.
At a glance
Key ingredients 7
Durum Wheat SemolinaGood
Durum wheat semolina is a high-quality wheat product known for its high protein content. It is minimally processed, retaining most of its natural nutrients. It provides a good source of energy and essential nutrients.
Benefits
Rich in protein and essential nutrients, making it a staple in many healthy diets. Provides a good source of energy and supports muscle maintenance.
EggsGood
Eggs are a high-quality source of protein and essential amino acids. They are minimally processed and provide important nutrients like choline and vitamin D. Eggs support muscle growth and overall health.
Benefits
Excellent source of high-quality protein and essential nutrients. Supports muscle growth and overall health.
NiacinGood
Niacin, also known as vitamin B3, is essential for energy metabolism and maintaining healthy skin. It is often added to foods to ensure adequate intake. Niacin supports cardiovascular health and energy production.
Benefits
Supports energy metabolism and cardiovascular health. Essential for maintaining healthy skin and overall well-being.
Iron (Ferrous Lactate)Neutral
Iron is a crucial mineral for oxygen transport in the blood. Ferrous lactate is a common form used to fortify foods. It helps prevent iron deficiency anemia.
Risks
Excessive iron intake can lead to toxicity and health issues, but this is rare with normal dietary consumption.
Benefits
Essential for oxygen transport and preventing anemia. Supports overall energy levels and immune function.
Thiamine MononitrateNeutral
Thiamine, or vitamin B1, is important for energy metabolism and nerve function. It is often added to foods to prevent deficiencies. Thiamine supports carbohydrate metabolism and nerve health.
Benefits
Supports energy metabolism and nerve function. Essential for carbohydrate metabolism and overall health.
RiboflavinNeutral
Riboflavin, or vitamin B2, is essential for energy production and cellular function. It is commonly added to foods to ensure adequate intake. Riboflavin supports skin health and energy metabolism.
Benefits
Supports energy production and cellular function. Essential for maintaining healthy skin and overall well-being.
Folic AcidNeutral
Folic acid is a synthetic form of folate, a B-vitamin important for DNA synthesis and cell division. It is often added to foods to prevent neural tube defects. Folic acid supports healthy fetal development and red blood cell formation.
Risks
Excessive intake can mask vitamin B12 deficiency, but this is rare with normal dietary consumption.
Benefits
Supports DNA synthesis and cell division. Essential for healthy fetal development and red blood cell formation.
Processing
Unprocessed or Minimally Processed Foods
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