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Spaghetti

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Spaghetti healthy?

Spaghetti scores 82/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This spaghetti is made from a simple blend of wheat flour and durum wheat, which are minimally processed ingredients.

How processed is Spaghetti?

Spaghetti is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Spaghetti's score?

In Scout's ingredient-by-ingredient analysis, Wheat flour is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Spaghetti

Monte Castello
82 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 1
Category Pasta
Summary

This spaghetti is made from a simple blend of wheat flour and durum wheat, which are minimally processed ingredients. The product has a clean label with no additives, artificial colors, or preservatives, making it a high-quality choice within its category. Its processing level is low, contributing to its high score.

Key ingredients 2

Durum wheat
Neutral

Durum wheat is a hard variety of wheat used in pasta for its high protein and gluten content. It is minimally processed and contributes to the pasta's firm texture. However, it is not as nutrient-dense as whole grains.

Risks

Contains gluten, which can be problematic for those with celiac disease or gluten sensitivity.

Benefits

Offers a higher protein content compared to regular wheat flour, contributing to the pasta's texture and nutritional profile.

Wheat flour
Bad

Refined grain flour stripped of bran and germ.

Risks

May cause allergic reactions in individuals with gluten intolerance or celiac disease.

Benefits

Provides a source of energy through carbohydrates and contains some protein and fiber.

See more about Wheat flour →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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