RONZONI, ENRICHED MACARONI PRODUCT, PASTINA NO. 155
Summary
This pasta product is made from high-quality ingredients like semolina and durum flour, which are minimally processed and retain essential nutrients. The inclusion of beneficial vitamins such as niacin, thiamin, riboflavin, and folic acid enhances its nutritional profile. Its low processing level and absence of harmful additives contribute to its high rating.
At a glance
Key ingredients 7
SemolinaGood
Semolina is a coarse flour made from durum wheat, known for its high protein content. It is minimally processed, retaining more nutrients compared to refined flours. This ingredient provides a good source of energy and essential nutrients.
Risks
Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.
Benefits
Rich in protein and fiber, supporting digestive health and providing sustained energy.
Durum FlourGood
Durum flour is a type of wheat flour that is high in protein and gluten, making it ideal for pasta production. It is less processed than all-purpose flour, preserving more of its natural nutrients. This flour contributes to the pasta's firm texture and nutritional profile.
Risks
Contains gluten, which can be problematic for those with gluten intolerance or celiac disease.
Benefits
Provides a good source of protein and complex carbohydrates, aiding in muscle maintenance and energy levels.
NiacinGood
Niacin, also known as vitamin B3, is an essential nutrient that supports energy metabolism and nervous system function. It is added to enriched products to prevent deficiencies. This vitamin is crucial for converting food into energy and maintaining healthy skin.
Benefits
Supports energy production and helps maintain healthy skin and nerves.
Ferrous SulfateNeutral
Ferrous sulfate is an iron supplement used to prevent or treat low blood levels of iron. It is commonly added to enriched foods to enhance their nutritional value. While it helps prevent anemia, excessive intake can lead to iron overload.
Risks
Excessive consumption may lead to iron overload, causing health issues such as liver damage.
Benefits
Helps prevent iron deficiency anemia by increasing iron levels in the body.
Thiamin MononitrateGood
Thiamin mononitrate is a form of vitamin B1, essential for carbohydrate metabolism and nerve function. It is added to enriched foods to ensure adequate intake. This vitamin plays a key role in energy production and neurological health.
Benefits
Supports energy metabolism and proper nerve function.
RiboflavinGood
Riboflavin, or vitamin B2, is crucial for energy production and cellular function. It is added to enriched foods to prevent deficiencies. This vitamin aids in the breakdown of carbohydrates, fats, and proteins.
Benefits
Supports energy production and helps maintain healthy skin and eyes.
Folic AcidGood
Folic acid is a synthetic form of folate, a B-vitamin important for DNA synthesis and cell division. It is added to enriched foods to prevent neural tube defects in developing fetuses. This vitamin is essential for proper brain function and mental health.
Benefits
Supports cell division and is crucial for fetal development during pregnancy.
Processing
Unprocessed or Minimally Processed Foods
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