RIGATONI
Summary
This rigatoni pasta is made from high-quality ingredients such as semolina and durum wheat flour, with added vitamins and minerals like niacin and iron. It is minimally processed, which contributes to its high nutritional value, and contains no harmful additives or artificial ingredients. The clean label and simple ingredient list further enhance its healthiness.
At a glance
Key ingredients 7
SemolinaNeutral
Semolina is a coarse flour made from durum wheat, commonly used in pasta. It is minimally processed and retains some of the wheat's natural nutrients. However, it is not enriched with additional nutrients beyond what is naturally present.
Risks
Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.
Benefits
Provides a source of carbohydrates and some protein, contributing to energy and muscle maintenance.
Durum Wheat FlourNeutral
Durum wheat flour is a finely ground flour from durum wheat, used for its high protein content. It is minimally processed, retaining some natural nutrients. However, it lacks the enrichment of additional vitamins and minerals.
Risks
Contains gluten, which can be problematic for those with gluten intolerance or celiac disease.
Benefits
Offers a good source of carbohydrates and protein, supporting energy levels and muscle health.
NiacinNeutral
Niacin, also known as vitamin B3, is added to enrich the nutritional profile of the product. It is essential for converting food into energy and maintaining healthy skin and nerves. The enrichment process ensures adequate intake of this vitamin.
Benefits
Supports energy metabolism and contributes to the maintenance of healthy skin and nerves.
Iron (Ferrous Sulfate)Neutral
Iron is added to fortify the product, helping to prevent iron deficiency anemia. Ferrous sulfate is a common form of iron used in food fortification. It is important for oxygen transport in the blood.
Risks
Excessive iron intake can lead to toxicity, but this is unlikely from typical consumption of fortified foods.
Benefits
Essential for oxygen transport and energy production, helping to prevent anemia.
Thiamine MononitrateNeutral
Thiamine mononitrate is a form of vitamin B1 used to enrich foods. It plays a crucial role in energy metabolism and nerve function. The enrichment process helps ensure adequate intake of this essential vitamin.
Benefits
Supports energy metabolism and proper nerve function.
RiboflavinNeutral
Riboflavin, or vitamin B2, is added to enhance the nutritional value of the product. It is vital for energy production and cellular function. The enrichment ensures sufficient intake of this vitamin.
Benefits
Contributes to energy production and supports cellular function.
Folic AcidNeutral
Folic acid is a synthetic form of vitamin B9 used to fortify foods, crucial for DNA synthesis and cell division. It is particularly important for pregnant women to prevent neural tube defects. The fortification process helps prevent deficiencies in the general population.
Benefits
Essential for DNA synthesis and cell division, and helps prevent neural tube defects during pregnancy.
Processing
Unprocessed or Minimally Processed Foods
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