At a glance
Summary
This pasta product is made primarily from durum wheat semolina, which is a high-quality ingredient providing essential carbohydrates and protein. The addition of vitamins such as niacin, folic acid, and riboflavin enhances its nutritional profile by supporting energy metabolism and cellular functions. Although it is processed, the ingredient list is clean and free from harmful additives, allowing it to achieve a high score within its category.
Key ingredients 5
NiacinGood
Niacin, also known as vitamin B3, is essential for energy metabolism and DNA repair. It is often added to foods to prevent deficiencies. It supports skin health and nervous system function.
Benefits
Supports energy production and helps maintain healthy skin and nerves.
Riboflavin (B2)Good
Riboflavin, or vitamin B2, is essential for energy production and cellular function. It is often added to foods to ensure adequate intake. It supports healthy skin, eyes, and nerve function.
Benefits
Supports energy metabolism and helps maintain healthy skin and eyes.
Durum wheat semolinaNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.
Benefits
Provides a good source of energy and protein, supporting muscle maintenance and energy levels.
Folic acidNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive intake may mask vitamin B12 deficiency symptoms.
Benefits
Essential for fetal development and helps prevent certain birth defects.
Ferrous sulphateNeutral
Ferrous sulphate is a form of iron used to fortify foods and prevent iron deficiency anemia. It is a common additive in grain products. It helps in the formation of red blood cells and oxygen transport.
Risks
May cause gastrointestinal discomfort in some individuals.
Benefits
Helps prevent iron deficiency anemia and supports oxygen transport in the body.
Processing
Processed Foods
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