Clover Sonoma Organic Cream Cheese bar 8oz, 8 oz
Summary
This cream cheese is made with high-quality organic ingredients like pasteurized milk and cream, which provide beneficial nutrients and a rich texture. However, it is classified as ultra-processed due to the presence of an additive and its processing level, which limits its score despite the clean ingredient list. The use of organic ingredients and minimal additives helps maintain a relatively high score within its category.
At a glance
Key ingredients 5
Organic Pasteurized Milk And CreamGood
This ingredient is a high-quality source of protein and healthy fats, essential for body functions. Being organic, it is free from synthetic pesticides and hormones, enhancing its nutritional profile. It provides a rich, creamy texture to the product.
Benefits
Rich in protein and healthy fats, supporting muscle growth and energy levels. Organic certification ensures minimal exposure to harmful chemicals.
SaltNeutral
Salt is used to enhance flavor and preserve the product. It is a common ingredient in cheese products, providing essential sodium. However, excessive consumption can lead to health issues such as high blood pressure.
Risks
High sodium intake can contribute to hypertension and cardiovascular diseases.
Benefits
Provides essential sodium necessary for fluid balance and nerve function.
Organic Carob Bean GumNeutral
Organic carob bean gum is used as a thickening agent to improve texture. It is derived from the seeds of the carob tree and is considered a natural additive. While generally safe, excessive consumption may cause digestive issues.
Risks
May cause digestive discomfort if consumed in large amounts.
Benefits
Helps stabilize and thicken the product, improving texture without synthetic additives.
Cheese CultureGood
Cheese culture is essential for the fermentation process, contributing to flavor and texture development. It consists of beneficial bacteria that aid in the cheese-making process. These cultures can also support gut health.
Benefits
Promotes fermentation, enhancing flavor and texture. Contains probiotics that may support digestive health.
Contains MilkNeutral
This indicates the presence of milk, a primary ingredient in cheese products. Milk provides essential nutrients like calcium and protein. However, it may pose allergy risks for lactose-intolerant individuals.
Risks
May cause allergic reactions in individuals with lactose intolerance or milk allergies.
Benefits
Provides calcium and protein, essential for bone health and muscle maintenance.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store