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Pitted Olives Greek Feta Salad

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Common questions

Is Pitted Olives Greek Feta Salad healthy?

Pitted Olives Greek Feta Salad scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The Greek feta salad contains beneficial ingredients like feta cheese, green olives, Kalamata olives, and garlic, which provide healthy fats and antioxidants.

How processed is Pitted Olives Greek Feta Salad?

Pitted Olives Greek Feta Salad is NOVA Group 3: Processed Foods.

Which ingredients drive Pitted Olives Greek Feta Salad's score?

In Scout's ingredient-by-ingredient analysis, Feta cheese, Pitted green olives, Pitted Kalamata olives count in its favor; Canola oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Pitted Olives Greek Feta Salad

Pitted olives
65 Fair

Analysis updated July 2026 · How Scout scores

$34.39 · Large Olives · $0.49 / ounce
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At a glance

Beneficial ingredients 5
Harmful ingredients 1
Owned by Musco Family Olive Co.
Category Cheese
Summary

The Greek feta salad contains beneficial ingredients like feta cheese, green olives, Kalamata olives, and garlic, which provide healthy fats and antioxidants. However, the presence of canola oil, a highly processed seed oil, detracts from its overall healthiness due to its potential inflammatory effects. The product's processing level further limits its score, despite the presence of nutritious components.

Key ingredients 6

Feta cheese
Good

Feta cheese is a good source of protein and calcium, contributing to bone health and muscle function.

Pitted green olives
Good

Green olives provide healthy fats and antioxidants, supporting heart health and immune function.

Pitted Kalamata olives
Good

Kalamata olives are rich in monounsaturated fats and antioxidants, which can help reduce inflammation.

Spices
Good

Whole-food seasonings, antioxidant-bearing.

See more about Spices →
Garlic
Good

Garlic is known for its potential to support immune health and add a flavorful punch to dishes.

See more about Garlic →
Canola oil
Very Bad

Canola oil is highly processed and contains omega-6 fatty acids, which may promote inflammation if consumed excessively.

See more about Canola oil →

Processing

Group 3 · Processed

Processed Foods

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