DAIRYLEA PROCESSED CHEESE-SPREAD REGULAR 270 GR
Analysis updated May 2026 · How Scout scores
At a glance
Summary
This cheese spread is heavily processed, containing stabilizers and additives like citric acid and sodium carbonate, which contribute to its ultra-processed nature. While it includes beneficial ingredients such as skimmed milk and cheese, the presence of multiple additives and its high processing level limit its healthiness. The product's nutritional profile is decent, but the processing and additives prevent a higher score.
Key ingredients 9
Skimmed milkGood
Skimmed milk is a low-fat dairy option that provides essential nutrients like calcium and protein. It is processed to remove most of the fat, making it a lower-calorie choice. This ingredient supports bone health due to its calcium content.
Benefits
Provides essential nutrients such as calcium and protein, which are beneficial for bone health and muscle maintenance.
CheeseGood
Cheese is a concentrated source of protein and calcium, beneficial for bone and muscle health. It is made through the fermentation of milk, which can enhance its nutrient profile. Cheese also contains beneficial fats and vitamins like A and B12.
Risks
May contain high levels of saturated fat and sodium, which could be a concern for heart health if consumed in excess.
Benefits
Rich in protein and calcium, supporting bone health and providing essential nutrients like vitamin B12.
InulinGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive intake may cause bloating or digestive discomfort in sensitive individuals.
Benefits
Acts as a prebiotic fiber, supporting gut health and improving digestive function.
Skimmed milk powderNeutral
Skimmed milk powder is a dehydrated form of skimmed milk, offering a convenient source of calcium and protein. It is processed to remove water, which extends its shelf life. This ingredient is often used to enhance the nutritional profile of processed foods.
Benefits
Provides a concentrated source of calcium and protein, beneficial for bone health.
Milk fatNeutral
Milk fat is a natural source of saturated fats and fat-soluble vitamins like A and D. It is derived from milk and contributes to the creamy texture of dairy products. While it provides essential nutrients, its high saturated fat content requires moderation.
Risks
High in saturated fats, which may impact heart health if consumed in large quantities.
Benefits
Contains fat-soluble vitamins and contributes to the creamy texture of dairy products.
Citric AcidNeutral
Part of Stabilisers. Stabilisers like citric acid and sodium carbonate are used to maintain texture and acidity in processed foods. Citric acid is a natural preservative, while sodium carbonate helps regulate pH levels. These additives are generally recognized as safe in moderate amounts.
Risks
Excessive consumption may lead to digestive discomfort or imbalance in mineral absorption.
Benefits
Helps maintain product stability and extend shelf life without significant health risks.
Sodium CarbonateNeutral
Part of Stabilisers. Stabilisers like citric acid and sodium carbonate are used to maintain texture and acidity in processed foods. Citric acid is a natural preservative, while sodium carbonate helps regulate pH levels. These additives are generally recognized as safe in moderate amounts.
Risks
Excessive consumption may lead to digestive discomfort or imbalance in mineral absorption.
Benefits
Helps maintain product stability and extend shelf life without significant health risks.
Whey powderNeutral
Whey powder is a byproduct of cheese production, rich in protein and essential amino acids. It is processed to remove water and lactose, making it a versatile ingredient in protein supplements. Whey is known for its high bioavailability and muscle-building properties.
Risks
May cause allergic reactions in individuals with dairy sensitivities or lactose intolerance.
Benefits
Provides high-quality protein and essential amino acids, supporting muscle growth and repair.
Calcium phosphateNeutral
Calcium phosphate is used as a mineral supplement to enhance calcium content in foods. It is a naturally occurring compound that supports bone health. This ingredient is often added to fortify processed foods with essential minerals.
Risks
Excessive intake may lead to imbalances in mineral absorption or kidney stones.
Benefits
Enhances calcium content, supporting bone health and mineral balance.
Processing
Ultra-Processed Foods
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