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No salt added diced tomatoes

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is No salt added diced tomatoes healthy?

No salt added diced tomatoes scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists primarily of tomatoes and tomato juice, which are minimally processed and retain their nutritional benefits.

How processed is No salt added diced tomatoes?

No salt added diced tomatoes is NOVA Group 3: Processed Foods.

Which ingredients drive No salt added diced tomatoes' score?

In Scout's ingredient-by-ingredient analysis, Tomatoes counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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No salt added diced tomatoes

80 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Canned Foods
Summary

This product consists primarily of tomatoes and tomato juice, which are minimally processed and retain their nutritional benefits. The absence of added salt and harmful additives enhances its health profile. However, the presence of citric acid and calcium chloride, while common in canned goods, indicates a moderate level of processing, which slightly limits the score.

Key ingredients 4

Tomatoes
Good

Tomatoes are a rich source of vitamins, minerals, and antioxidants like lycopene. They are minimally processed in this product, retaining most of their nutritional benefits. The absence of added salt enhances their health profile.

Benefits

Rich in vitamins C and K, folate, and potassium, and contain antioxidants that may reduce the risk of chronic diseases.

See more about Tomatoes →
Tomato Juice
Neutral

Tomato juice is used as a natural liquid medium for diced tomatoes. It is minimally processed and retains some nutrients from tomatoes. However, it does not significantly enhance or detract from the nutritional profile of the product.

Benefits

Provides a natural source of hydration and some vitamins and minerals from tomatoes.

See more about Tomato Juice →
Citric Acid
Neutral

Citric acid is a natural preservative that helps maintain the acidity and freshness of canned foods. It is widely used in food processing and is generally recognized as safe. It does not contribute significant nutritional value.

Risks

Excessive consumption may cause dental erosion, but this is unlikely in typical food use.

Benefits

Helps preserve the color and flavor of the product, extending shelf life.

See more about Citric Acid →
Calcium Chloride
Neutral

Calcium chloride is used as a firming agent in canned foods to maintain texture. It is a common additive in food processing and is considered safe in small amounts. It does not provide significant nutritional benefits.

Benefits

Helps maintain the firmness and texture of diced tomatoes in the can.

See more about Calcium Chloride →

Processing

Group 3 · Processed

Processed Foods

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