RONZONI, ENRICHED MACARONI PRODUCT, GEMELLI NO. 126
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This pasta product is made primarily from semolina and durum flour, both of which are minimally processed and retain many natural nutrients. The inclusion of essential vitamins and minerals like niacin, iron, and folic acid enhances its nutritional profile. The product's low level of processing and absence of harmful additives contribute to its high rating.
Key ingredients 7
SemolinaGood
Semolina is a coarse flour made from durum wheat, known for its high protein content. It is minimally processed and retains many nutrients found in whole wheat. Its use in pasta provides a firm texture and nutritional benefits.
Risks
Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.
Benefits
Rich in protein and fiber, contributing to satiety and digestive health. Provides essential nutrients like B vitamins and iron.
Durum flourGood
Durum flour is a high-protein wheat flour used in pasta making. It is minimally processed, retaining many of the wheat's natural nutrients. Its high gluten content gives pasta its firm texture.
Risks
Contains gluten, which can be problematic for those with celiac disease or gluten intolerance.
Benefits
High in protein and provides essential nutrients such as B vitamins and iron, supporting overall health.
NiacinGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Supports energy metabolism and helps maintain healthy skin and nerves. Prevents niacin deficiency in populations relying on refined grains.
RiboflavinGood
Essential B vitamin — beneficial micronutrient.
Benefits
Supports energy production and cellular function. Helps prevent riboflavin deficiency, which can affect skin and eye health.
Ferrous sulfateNeutral
Ferrous sulfate is an iron supplement added to enriched foods to prevent iron deficiency anemia. It is a common fortification in grain products. While effective in increasing iron levels, it may cause gastrointestinal discomfort in some individuals.
Risks
May cause gastrointestinal issues such as constipation or nausea in some individuals.
Benefits
Helps prevent iron deficiency anemia, supporting oxygen transport and energy levels in the body.
Thiamin mononitrateNeutral
Thiamin mononitrate is a synthetic form of vitamin B1 used to fortify foods. It is essential for carbohydrate metabolism and nerve function. Fortification helps prevent thiamin deficiency, especially in diets high in refined grains.
Benefits
Supports carbohydrate metabolism and nerve function. Prevents thiamin deficiency in populations consuming refined grains.
Folic acidNeutral
Folic acid is a synthetic form of folate, a B vitamin essential for DNA synthesis and cell division. It is added to enriched foods to prevent neural tube defects in developing fetuses. Fortification is particularly important for women of childbearing age.
Risks
Excessive intake may mask vitamin B12 deficiency symptoms, but this is rare with typical dietary consumption.
Benefits
Crucial for DNA synthesis and cell division. Helps prevent neural tube defects in developing fetuses.
Processing
Unprocessed or Minimally Processed Foods
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