Strawberry High Protein Frozen Dairy Dessert
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This frozen dairy dessert contains beneficial ingredients like milk, skim milk, and whey, which provide high-quality protein and essential nutrients. However, it also includes processed ingredients such as milk protein concentrate and soluble corn fiber, which contribute to its processed nature. The use of sugar substitutes like allulose and erythritol, while reducing sugar content, adds to the level of processing, limiting its overall health score.
Key ingredients 8
MilkGood
Milk is a natural source of calcium and vitamin D, essential for bone health. It provides high-quality protein and various essential nutrients. The presence of lactose may be a concern for lactose-intolerant individuals.
Risks
Lactose intolerance can cause digestive issues for some individuals.
Benefits
Rich in calcium and vitamin D, supporting bone health and providing high-quality protein.
Milk protein concentrateGood
Milk protein concentrate is a concentrated source of high-quality protein derived from milk. It supports muscle repair and growth due to its rich amino acid profile. It is processed to remove lactose, making it suitable for some lactose-intolerant individuals.
Risks
May cause digestive issues for those with milk protein allergies.
Benefits
Excellent source of high-quality protein, supporting muscle health and repair.
Skim milkNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Provides essential nutrients with lower fat content, beneficial for weight management.
AlluloseNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive consumption may lead to digestive discomfort such as bloating or diarrhea.
Benefits
Provides sweetness with minimal caloric impact, beneficial for calorie reduction.
Soluble corn fiberNeutral
Soluble corn fiber is a source of dietary fiber that can aid in digestive health. It is often used to increase fiber content in processed foods. While beneficial for digestion, it is a processed ingredient derived from corn.
Risks
May cause digestive issues like gas or bloating in sensitive individuals.
Benefits
Contributes to dietary fiber intake, supporting digestive health.
ErythritolNeutral
Erythritol is a sugar alcohol used as a low-calorie sweetener. It is absorbed by the body but not metabolized, contributing no calories. Generally well-tolerated, but excessive consumption can cause digestive discomfort.
Risks
High intake may lead to digestive issues such as bloating or diarrhea.
Benefits
Provides sweetness without calories, aiding in calorie reduction.
WheyNeutral
Liquid whey as a minor dairy ingredient — benign.
Risks
May cause digestive issues for those with lactose intolerance or milk allergies.
Benefits
Excellent source of protein, supporting muscle health and recovery.
Cellulose gelNeutral
Cellulose gel is used as a thickening agent and stabilizer in food products. It is derived from plant fibers and is generally considered safe. It provides no nutritional benefits but helps improve texture and consistency.
Benefits
Improves texture and consistency of food products.
Processing
Processed Foods
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