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Honey Dijon Mustard

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Common questions

Is Honey Dijon Mustard healthy?

Honey Dijon Mustard scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This Honey Dijon Mustard contains natural ingredients like honey and mustard seeds, which provide beneficial nutrients and flavors.

How processed is Honey Dijon Mustard?

Honey Dijon Mustard is NOVA Group 3: Processed Foods.

Which ingredients drive Honey Dijon Mustard's score?

In Scout's ingredient-by-ingredient analysis, Mike's Hot Honey, Mustard Seeds count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Honey Dijon Mustard

Harris Teeter
75 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Kroger
Category Condiments
Summary

This Honey Dijon Mustard contains natural ingredients like honey and mustard seeds, which provide beneficial nutrients and flavors. However, the product is processed and contains added sugars, which contribute to its carbohydrate content. The presence of citric acid as an additive is minimal, but the overall processing level limits its health score.

Key ingredients 7

Mike's Hot Honey
Good

Mike's Hot Honey combines honey with chili peppers and vinegar, providing a natural sweetness with a spicy kick. Honey is a natural sweetener with some antioxidant properties. The chili peppers add capsaicin, which may have metabolic benefits.

Risks

Excessive consumption of honey can contribute to high sugar intake, which may lead to weight gain and other health issues.

Benefits

Honey provides natural sweetness and antioxidants, while chili peppers may boost metabolism and provide anti-inflammatory benefits.

Mustard Seeds
Good

Mustard seeds are a source of essential nutrients and phytochemicals. They contain selenium and omega-3 fatty acids, which support heart health. The seeds also provide a distinct flavor and aroma.

Benefits

Rich in selenium and omega-3 fatty acids, which support heart health and provide anti-inflammatory properties.

Water
Neutral

Water is a neutral ingredient used as a base or solvent in many food products. It does not contribute any calories or nutrients. Its presence is essential for consistency and texture.

See more about Water →
Distilled Vinegar
Neutral

Distilled vinegar is a common acidic ingredient used for flavor and preservation. It is made through the fermentation of ethanol by acetic acid bacteria. It has no significant nutritional value but enhances flavor.

See more about Distilled Vinegar →
Mustard Flour
Neutral

Mustard flour is made by grinding mustard seeds into a fine powder. It is used to enhance flavor and texture in condiments. It retains some of the nutritional benefits of whole mustard seeds.

Benefits

Provides flavor and may retain some beneficial compounds from mustard seeds.

Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a source of sodium, which is essential for various bodily functions. However, excessive intake can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular diseases.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

See more about Salt →
Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is used to add acidity and preserve freshness in foods. It is generally recognized as safe when used in food products.

Benefits

Helps preserve freshness and enhance flavor in food products.

See more about Citric Acid →

Processing

Group 3 · Processed

Processed Foods

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