Pinto Beans

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Pinto Beans healthy?

Pinto Beans scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains pinto beans, which are a nutritious source of protein and fiber, contributing positively to its health profile.

How processed is Pinto Beans?

Pinto Beans is NOVA Group 3: Processed Foods.

Which ingredients drive Pinto Beans' score?

In Scout's ingredient-by-ingredient analysis, Pinto Beans counts in its favor; Calcium EDTA is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Pinto Beans

Clover Valley
75 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Dollar General
Category Beans
Summary

This product contains pinto beans, which are a nutritious source of protein and fiber, contributing positively to its health profile. However, the presence of calcium EDTA, a synthetic additive used for color retention, raises concerns about potential nutrient absorption issues. The product's processing level also limits its score, despite the beneficial qualities of the beans.

Key ingredients 5

Pinto Beans
Very Good

Pinto beans are a nutrient-dense legume rich in protein, fiber, and essential vitamins and minerals. They support digestive health and provide a plant-based protein source. Their low glycemic index helps in maintaining stable blood sugar levels.

Benefits

Rich in protein and fiber, supporting digestive health and providing essential nutrients. They are a good source of plant-based protein and help in maintaining stable blood sugar levels.

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Water
Neutral

Water is a neutral ingredient used as a solvent and carrier in food products. It does not contribute any calories or nutrients. Its presence is essential for the texture and consistency of canned beans.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common culinary ingredient but does not provide additional nutritional benefits. Excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular diseases.

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Calcium Chloride
Neutral

Calcium chloride is used as a firming agent in canned foods. It helps maintain the texture of beans during processing. It is generally recognized as safe when used in small amounts.

Benefits

Helps maintain the texture of canned beans, ensuring they remain firm.

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Calcium EDTA
Bad

Calcium EDTA is a synthetic additive used to promote color retention in foods. It is a chelating agent that can bind to metals, potentially affecting nutrient absorption. Its use is limited due to potential health concerns over long-term consumption.

Risks

May affect nutrient absorption and has potential health concerns with long-term consumption.

Benefits

Helps in maintaining the color of canned foods, enhancing visual appeal.

Processing

Group 3 · Processed

Processed Foods

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