Italfoods Red Kidney Beans

Common questions

Is Italfoods Red Kidney Beans healthy?

Italfoods Red Kidney Beans scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains red kidney beans, which are a nutritious source of protein and fiber, contributing positively to health.

How processed is Italfoods Red Kidney Beans?

Italfoods Red Kidney Beans is NOVA Group 3: Processed Foods.

Which ingredients drive Italfoods Red Kidney Beans' score?

In Scout's ingredient-by-ingredient analysis, Red kidney beans counts in its favor; Disodium EDTA is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Italfoods Red Kidney Beans

Italfoods
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Beans
Summary

This product contains red kidney beans, which are a nutritious source of protein and fiber, contributing positively to health. However, the presence of disodium EDTA, a synthetic preservative, detracts from its overall quality. The processing level and inclusion of additives like calcium chloride and disodium EDTA limit its score compared to less processed alternatives.

Key ingredients 5

Red kidney beans
Very Good

Red kidney beans are a rich source of protein and dietary fiber, supporting digestive health and muscle maintenance. They contain essential nutrients like iron, folate, and magnesium, contributing to overall well-being. As a whole food, they provide complex carbohydrates and antioxidants that may reduce the risk of chronic diseases.

Benefits

Rich in protein and fiber, red kidney beans support digestive health and provide essential nutrients like iron and folate.

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Water
Neutral

Water is used as a solvent and processing aid in canned foods. It helps maintain the moisture content and texture of the beans. As a neutral ingredient, it does not contribute additional nutrients or health risks.

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Salt
Neutral

Salt is used to enhance flavor and preserve the beans. It is a common additive in processed foods to improve taste. While necessary in small amounts, excessive consumption can lead to health issues like hypertension.

Risks

Excessive salt intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium needed for fluid balance and nerve function.

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Calcium chloride
Neutral

Calcium chloride is used as a firming agent in canned foods to maintain texture. It is generally recognized as safe when used in food processing. It does not significantly alter the nutritional profile of the product.

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Disodium EDTA
Bad

Disodium EDTA is a synthetic preservative used to stabilize color and flavor in processed foods. It is a chelating agent that binds metals, which can prevent spoilage. However, its synthetic nature and potential to cause allergic reactions or digestive issues make it less desirable.

Risks

May cause allergic reactions or digestive issues in sensitive individuals.

Benefits

Helps maintain color and flavor stability in processed foods.

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Processing

Group 3 · Processed

Processed Foods

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