SWEET ITALIAN LEAN TURKEY SAUSAGE
Analysis updated April 2026 · How Scout scores
At a glance
Summary
This turkey sausage contains a high-quality protein source and a relatively short ingredient list, which is positive. However, it is classified as ultra-processed due to the use of additives like calcium lactate and the presence of added sugar. The processing level and the inclusion of sugar, despite its good protein content, limit its overall healthiness.
Key ingredients 12
TurkeyGood
Turkey is a high-quality source of animal protein, providing essential amino acids. It is generally lean, making it a healthier option compared to fattier meats. The protein content supports muscle maintenance and overall health.
Benefits
Rich in protein, which is essential for muscle growth and repair. Contains vitamins and minerals such as B vitamins and selenium.
SpicesGood
Whole-food seasonings, antioxidant-bearing.
Benefits
May provide antioxidants and enhance the flavor profile of the product.
PaprikaGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Contains antioxidants and vitamins that may support health.
SeasoningNeutral
Seasoning typically includes a mix of spices and flavor enhancers. The specific blend can vary, but it generally adds flavor without significant nutritional impact. The presence of natural spices can offer some antioxidant benefits.
Risks
Potential for high sodium content depending on the blend, which can affect blood pressure.
Benefits
Spices can provide antioxidants and enhance the flavor profile of the product.
Potato extractNeutral
Potato extract is used as a natural flavoring or thickening agent. It is derived from potatoes and generally considered safe. It does not significantly alter the nutritional profile of the product.
Benefits
Provides a natural source of flavor without artificial additives.
SaltNeutral
Salt is used as a preservative and flavor enhancer in processed foods. It is essential for bodily functions but should be consumed in moderation. Excessive intake can lead to health issues such as hypertension.
Risks
High sodium intake is linked to increased blood pressure and cardiovascular risk.
Benefits
Essential for maintaining fluid balance and nerve function.
Calcium lactateNeutral
Calcium lactate is used as a firming agent and to enhance calcium content. It is generally recognized as safe and can contribute to dietary calcium intake. It does not significantly impact the flavor or texture of the product.
Benefits
Provides a source of calcium, which is important for bone health.
Spice extractivesNeutral
Spice extractives are concentrated forms of spices used to enhance flavor. They are derived from natural spices and are generally considered safe. They provide flavor without adding significant calories.
Benefits
Enhances flavor with minimal caloric impact.
Extractives of paprikaNeutral
Extractives of paprika are used for color and flavor enhancement. They are derived from natural sources and are generally safe. They contribute to the visual appeal and taste of the product.
Benefits
Provides natural color and flavor enhancement.
WaterNeutral
Water is used as a processing aid and to maintain moisture in the product. It is a neutral ingredient with no nutritional impact. It helps in maintaining the desired texture and consistency.
Benefits
Essential for maintaining moisture and texture in the product.
Calcium alginate casingNeutral
Calcium alginate casing is used as an edible casing for sausages. It is derived from seaweed and is considered safe for consumption. It provides a suitable alternative to traditional animal-based casings.
Benefits
Provides a vegetarian-friendly casing option.
SugarBad
Sugar is added for flavor enhancement but offers no nutritional benefits. It can contribute to increased calorie intake and potential weight gain. Excessive consumption is linked to metabolic disorders.
Risks
High sugar intake is associated with obesity, type 2 diabetes, and dental cavities.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play