At a glance
Summary
This turkey and Havarti sandwich features beneficial ingredients like turkey breast and arugula, which provide lean protein and essential nutrients. However, the product is moderately processed, which limits its score. The presence of whole grain mustard aioli adds some nutritional value, but the overall processing level and the presence of cheese and bread contribute to a moderate rating.
Key ingredients 5
Turkey BreastGood
Turkey breast is a lean source of protein that supports muscle maintenance and overall health.
Havarti CheeseGood
Havarti cheese adds flavor and calcium, contributing to bone health and taste satisfaction.
ArugulaGood
Arugula is rich in vitamins and antioxidants, supporting immune health and providing a fresh, nutritious element.
See more about Arugula →Whole Grain Mustard AioliGood
This condiment adds flavor with relatively low calories and contains mustard seeds which have anti-inflammatory properties.
Multigrain BaguetteNeutral
This bread provides a base for the sandwich and is generally neutral in health impact, especially if made from whole grains.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play