At a glance
Summary
This product consists of simple ingredients like cultured milk, salt, enzymes, and annatto for color, which are minimally processed and free from harmful additives. The absence of seed oils, artificial colors, and preservatives contributes to its clean label, making it a healthier option within its category. Despite being processed, the straightforward ingredient list supports a higher score within the processing cap.
Key ingredients 4
Cultured MilkNeutral
Cultured milk is a dairy product that undergoes fermentation, which can enhance its digestibility. It provides a source of protein and calcium, but its benefits depend on the quality of the milk used. The fermentation process can also introduce beneficial probiotics, although this is not guaranteed in all products.
Risks
Potential lactose intolerance or dairy allergies for sensitive individuals.
Benefits
May contain probiotics that support gut health and is a source of calcium and protein.
SaltNeutral
Salt is used as a seasoning and preservative in many foods. It is essential for maintaining fluid balance and nerve function. However, excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Essential for maintaining electrolyte balance and proper nerve function.
EnzymesNeutral
Enzymes are used in food processing to aid in the breakdown of proteins and other components. They are generally considered safe and are naturally present in many foods. The specific type of enzyme used can vary, affecting the final product's texture and flavor.
Benefits
Aid in the digestion and processing of food components, potentially improving texture and flavor.
AnnattoNeutral
Annatto is a natural colorant derived from the seeds of the achiote tree. It is used to impart a yellow to orange color in foods. While generally considered safe, some individuals may experience allergic reactions.
Risks
Potential for allergic reactions in sensitive individuals.
Benefits
Provides natural coloring without synthetic additives.
Processing
Processed Foods
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