Tomato Paste Product With Sweet Basil
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This tomato paste product is ultra-processed, which limits its health score. While it contains beneficial tomato paste, the addition of refined sugar and natural flavors detracts from its overall quality. The presence of these processed ingredients and the lack of transparency in the natural flavors contribute to a lower rating.
Key ingredients 7
Tomato pasteGood
Tomato paste is a concentrated source of tomatoes, providing a rich supply of lycopene, an antioxidant linked to various health benefits. The paste is made from vine-ripened tomatoes, which may enhance its nutrient profile. It is a natural ingredient with minimal processing, retaining most of its beneficial compounds.
Benefits
Rich in lycopene, which may reduce the risk of certain chronic diseases and support heart health.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the product. It is a neutral ingredient with no direct nutritional impact. Its inclusion is standard in many food products to achieve the desired texture.
See more about Water →SaltNeutral
Salt is used to enhance flavor and preserve the product. It is a common ingredient in many foods, providing sodium which is essential for various bodily functions. However, excessive consumption can lead to health issues such as hypertension.
Risks
Excessive salt intake can contribute to high blood pressure and cardiovascular diseases.
Benefits
Provides essential sodium needed for nerve and muscle function.
Citric acidNeutral
Citric acid is a naturally derived acid used to enhance flavor and preserve the product. It is commonly found in citrus fruits and is generally recognized as safe. It helps maintain the acidity and stability of the product.
Risks
In rare cases, citric acid may cause irritation or allergic reactions in sensitive individuals.
Benefits
Acts as a natural preservative and enhances the flavor profile of the product.
BasilNeutral
Basil is an herb that adds flavor and aroma to the product. It contains small amounts of vitamins and antioxidants but is used in minimal quantities. Its primary role is to enhance the sensory attributes of the food.
Benefits
Adds flavor and aroma, with minor antioxidant benefits.
SugarBad
Refined sugar is added for sweetness but provides empty calories with no essential nutrients. Excessive consumption of refined sugar is linked to various health issues, including obesity and metabolic syndrome. It is a common additive in processed foods, contributing to their ultra-processed nature.
Risks
High intake of refined sugar can lead to weight gain, increased risk of type 2 diabetes, and dental cavities.
Natural flavorBad
Natural flavors are added to enhance taste but are often vague in composition, potentially containing various compounds. They are highly processed and can include a wide range of substances. The lack of transparency in their composition can be concerning for consumers seeking clean labels.
Risks
Potential allergens or sensitivities may be present, and the lack of transparency can be a concern for some consumers.
Processing
Ultra-Processed Foods
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