Tuttorosso Tomato Sauce 15 Oz
Summary
This tomato sauce contains beneficial ingredients like tomato puree, onion powder, garlic powder, and dehydrated bell pepper, which provide vitamins and antioxidants. However, it is classified as ultra-processed due to the presence of natural flavors and its processing level, which limits its score. The product's clean ingredient list and minimal additives are positive aspects, but the processing level imposes a cap on its overall rating.
At a glance
Key ingredients 7
Tomato pureeGood
Tomato puree is a concentrated source of tomatoes, providing a rich supply of vitamins and antioxidants. It is minimally processed, retaining most of the nutritional benefits of fresh tomatoes. The puree is a good source of lycopene, which is linked to reduced risk of certain diseases.
Benefits
Rich in lycopene, an antioxidant that may help reduce the risk of chronic diseases. Provides vitamins A and C, supporting immune function and skin health.
SaltNeutral
Salt is used to enhance flavor and preserve the product. It is a common ingredient in processed foods and provides essential sodium. However, excessive consumption of salt can lead to health issues such as hypertension.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Provides essential sodium, which is necessary for maintaining fluid balance and nerve function.
Onion powderGood
Onion powder is a dehydrated form of onions, offering a concentrated flavor and nutritional benefits. It retains some of the beneficial compounds found in fresh onions, such as quercetin. Onion powder is a convenient way to add flavor without the need for fresh produce.
Benefits
Contains antioxidants like quercetin, which may have anti-inflammatory and immune-boosting properties.
Garlic powderGood
Garlic powder is made from dehydrated garlic, providing a concentrated source of flavor and nutrients. It retains some of the beneficial compounds found in fresh garlic, such as allicin. Garlic powder is known for its potential health benefits, including heart health support.
Benefits
Contains allicin, which may support cardiovascular health and have antimicrobial properties.
Naturally derived citric acidNeutral
Citric acid is used as a preservative and flavor enhancer in many foods. It is naturally found in citrus fruits and is generally recognized as safe. In processed foods, it helps maintain acidity and prolong shelf life.
Benefits
Helps preserve food and enhance flavor without significant nutritional benefits.
Natural flavorsBad
Natural flavors are used to enhance the taste of food products but lack transparency in their composition. They can include a variety of substances derived from natural sources, but their exact makeup is often undisclosed. This lack of transparency can be concerning for consumers with allergies or sensitivities.
Risks
Potential allergen risk due to undisclosed ingredients and lack of transparency.
Dehydrated bell pepperGood
Dehydrated bell pepper provides a concentrated source of vitamins and antioxidants. It retains many of the nutrients found in fresh bell peppers, such as vitamin C and carotenoids. This ingredient adds flavor and nutritional value to the product.
Benefits
Rich in vitamin C and antioxidants, supporting immune health and reducing oxidative stress.
Processing
Ultra-Processed Foods
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