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Marinara

Common questions

Is Marinara healthy?

Marinara scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This marinara sauce is made with high-quality ingredients like San Marzano tomatoes, olive oil, and fresh herbs, which contribute to its nutritional value and flavor.

How processed is Marinara?

Marinara is NOVA Group 3: Processed Foods.

Which ingredients drive Marinara's score?

In Scout's ingredient-by-ingredient analysis, Imported olive oil, Fresh onions, Sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Marinara

Mezzetta
85 Excellent

Analysis updated June 2026 · How Scout scores

$30.79 · 25 fl oz · pack of 6 · $0.21 / fluid ounce
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At a glance

Beneficial ingredients 6
Harmful ingredients 0
Owned by G L Mezzetta, Inc.
Category Condiments
Summary

This marinara sauce is made with high-quality ingredients like San Marzano tomatoes, olive oil, and fresh herbs, which contribute to its nutritional value and flavor. The product is processed, but it avoids harmful additives and seed oils, maintaining a clean ingredient list. The use of fresh and minimally processed components supports a higher score within its category, despite the processing level cap.

Key ingredients 8

Imported olive oil
Good

Imported olive oil is a healthy fat source rich in monounsaturated fats, which are beneficial for heart health and overall wellness.

Fresh onions
Good

Fresh onions add flavor and contain antioxidants and compounds that support immune health and reduce inflammation.

Sea salt
Good

Sea salt provides essential minerals and enhances flavor, making the dish more enjoyable without excessive processing.

See more about Sea salt →
Fresh garlic
Good

Fresh garlic is known for its natural compounds that may support immune function and add a robust flavor to the sauce.

See more about Fresh garlic →
Fresh basil
Good

Fresh basil offers antioxidants and a fragrant aroma, contributing to the overall freshness and flavor of the product.

Black pepper
Good

Black pepper enhances flavor and contains piperine, which may improve nutrient absorption and digestion.

See more about Black pepper →
Plum tomatoes from italys san marzano region
Neutral

San Marzano tomatoes are valued for their sweet flavor and low acidity, making them a popular choice for sauces.

California plum tomatoes
Neutral

California plum tomatoes are a common variety that provides natural sweetness and a rich tomato flavor for cooking.

Processing

Group 3 · Processed

Processed Foods

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