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GREEN PEAS

Common questions

Is GREEN PEAS healthy?

GREEN PEAS scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists mainly of peas, which are a nutritious legume rich in protein, fiber, and essential vitamins.

How processed is GREEN PEAS?

GREEN PEAS is NOVA Group 3: Processed Foods.

Which ingredients drive GREEN PEAS' score?

In Scout's ingredient-by-ingredient analysis, Peas counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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GREEN PEAS

80 Good

Analysis updated June 2026 · How Scout scores

$0.98 · 12 oz · $1.31 / lb
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Vegetables
Summary

This product consists mainly of peas, which are a nutritious legume rich in protein, fiber, and essential vitamins. However, the addition of salt as a preservative and flavor enhancer introduces a concern, as excessive salt intake can lead to health issues. Despite being processed, the ingredient list is simple and clean, which supports a relatively high score within its category.

Key ingredients 2

Peas
Good

Peas are a nutritious legume rich in protein, fiber, and essential vitamins. They are minimally processed and retain most of their natural nutrients. Peas are a good source of plant-based protein and can support digestive health due to their fiber content.

Benefits

Rich in protein and fiber, peas support muscle maintenance and digestive health. They also provide essential vitamins and minerals, contributing to overall well-being.

See more about Peas →
Salt
Neutral

Salt is used as a preservative and flavor enhancer in processed foods. Excessive consumption of salt can lead to health issues such as hypertension and cardiovascular disease. While necessary in small amounts, high salt intake is a concern in processed foods.

Risks

High sodium intake from salt can increase the risk of hypertension and cardiovascular diseases.

Benefits

Salt is essential for maintaining fluid balance and nerve function in the body, but should be consumed in moderation.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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