Nature's Bounty Milk Thistle 175mg Capsules - 100ct
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This supplement contains milk thistle extract, which is beneficial for liver health. However, the presence of maltodextrin, sulfur dioxide, and sulfites as additives raises concerns due to their potential negative health impacts, particularly for individuals with sensitivities. The formulation includes these processed additives, which detract from the overall ingredient quality.
Key ingredients 7
Milk Thistle ExtractGood
Milk Thistle Extract is known for its liver-protective properties, primarily due to the active compound silymarin. It is a high-quality active ingredient often used to support liver health and detoxification. The extract is generally well-tolerated and considered beneficial for liver function.
Benefits
Supports liver health and may aid in detoxification processes.
GelatinNeutral
Gelatin is used as a capsule material and is derived from animal collagen. It is generally considered safe and neutral in terms of health impact. The quality of gelatin can vary depending on the source, but it is not typically associated with significant health concerns.
Benefits
Provides a functional role in capsule formation without significant nutritional benefits.
SilicaNeutral
Silica is used as an anti-caking agent to prevent clumping in powdered supplements. It is considered safe in small amounts and does not contribute to nutritional value. Its role is primarily functional, ensuring product stability and consistency.
See more about Silica →Vegetable Magnesium StearateNeutral
Vegetable Magnesium Stearate is a common flow agent used in supplement manufacturing to prevent ingredients from sticking to equipment. It is generally recognized as safe, though some consumers prefer to avoid it due to potential digestive concerns. Its presence is primarily functional, aiding in the manufacturing process.
Risks
May cause digestive issues in sensitive individuals when consumed in large amounts.
MaltodextrinBad
Maltodextrin is a highly processed carbohydrate used as a filler or thickener in supplements. It has a high glycemic index, which can cause spikes in blood sugar levels. While it serves a functional purpose in product formulation, it offers no nutritional benefits.
Risks
May cause blood sugar spikes and is not suitable for individuals with insulin sensitivity.
Sulfur DioxideBad
Sulfur Dioxide is used as a preservative and can cause allergic reactions or respiratory issues in sensitive individuals. It is a processed additive that can have negative health impacts, particularly for those with asthma or sulfite sensitivity. Its use is primarily to extend shelf life, not for nutritional benefit.
Risks
May cause allergic reactions or respiratory issues in sensitive individuals.
SulfitesBad
Sulfites are preservatives that can trigger allergic reactions or asthma symptoms in sensitive individuals. They are often used to maintain product freshness but can pose health risks for those with sulfite sensitivity. Their role is primarily preservative, not nutritional.
Risks
May cause allergic reactions or asthma symptoms in sensitive individuals.
Processing
Processed Foods
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