Nature’s Bounty Magnesium Supplement 500 mg 200 Tablets

Nature's Bounty
72 Good
$7.47 · 200 count
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Summary

This magnesium supplement features high-quality ingredients such as purified Arctic cod liver oil and vitamin D3, which are beneficial for health. The use of natural preservatives like rosemary extract and the absence of harmful artificial additives contribute positively to its formulation. However, the inclusion of 'natural flavor' introduces some uncertainty due to its lack of transparency, slightly impacting the overall score.

At a glance

Beneficial ingredients 5
Harmful ingredients 1
Owned by Nestlé
Category Vitamins And Minerals

Key ingredients 6

Purified Arctic Cod Liver Oil
Very Good

Purified Arctic Cod Liver Oil is a high-quality source of omega-3 fatty acids, which are essential for heart and brain health. The purification process removes contaminants, ensuring a clean and safe product. It is a superior alternative to plant-based omega-3 sources due to its EPA and DHA content.

Benefits

Rich in EPA and DHA, which support cardiovascular and cognitive health.

Natural Flavor
Bad

Natural Flavor is a catch-all term that can include a variety of substances, some of which may be highly processed. The lack of transparency in its composition can be concerning for consumers seeking clean labels. It may contain additives or solvents used in the extraction process.

Risks

Potential for containing undisclosed additives or allergens.

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RRR-Alpha Tocopherol
Good

RRR-Alpha Tocopherol is a natural form of Vitamin E, an antioxidant that helps protect cells from oxidative damage. It is considered more bioavailable and effective compared to synthetic forms. This ingredient supports immune function and skin health.

Benefits

Supports immune function and acts as a potent antioxidant.

Rosemary Extract
Good

Rosemary Extract is used as a natural preservative due to its antioxidant properties. It helps extend the shelf life of products without synthetic additives. Additionally, it may offer anti-inflammatory benefits.

Benefits

Acts as a natural preservative and may provide anti-inflammatory benefits.

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Vitamin D3
Very Good

Vitamin D3 (cholecalciferol) is crucial for calcium absorption and bone health. It is the preferred form of Vitamin D due to its superior absorption and efficacy compared to D2. Adequate Vitamin D levels are essential for immune function and overall health.

Benefits

Enhances calcium absorption and supports bone and immune health.

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Olive Oil
Good

Olive Oil is a source of healthy monounsaturated fats, which support heart health. It is minimally processed and contains beneficial antioxidants. Its inclusion in supplements can aid in the absorption of fat-soluble vitamins.

Benefits

Supports heart health and aids in the absorption of fat-soluble vitamins.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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